The three marks of life refer to three characteristics intrinsic to human existence, originally called Tri-Lasana, although they are also known as the three seals of existence or the three seals of Dharma, this is one of the fundamental teachings of Buddhism. .
These three realities try to explain what the nature of the perceived world is like and all the phenomena that occur there, in addition to taking on the basis of personal liberation.
- However.
- It is important not only to understand them intellectually.
- But also to accept them fully and authentically emotionally.
- Being consistent with attitude and behavior.
“Feelings come and go like clouds in a windy sky. Is conscious breathing my anchor?. -Thich Nhat Hanh-
Many of the problems that afflict us are related to the fact that we do not accept these three brands of life offered by Buddhism, so sometimes we feel confused, disoriented and lost.
Let’s see what these three stamps are and what makes them so deep
Fugaz is the first of three life marks. Buddhism says, “Everything is impermanent. ” This means that everything has a beginning and an end, nothing lasts forever and, finally, everything happens, everything changes constantly, so calm and stability are just an illusion.
Buddhists say that everything that exists, inside and outside of us, is dynamic, all realities are born, live, die and re-are re-transformed just to begin a new cycle.
So what we were yesterday is not the same as we are today, everything that is born must die and there is nothing in the universe that can stop it.
Buddhism says “everything is unhealthy. ” This means that nothing exists and nothing happens in an absolutely independent way.
Everything is what it is and everything that happens is related to circumstances, factors and facts. There are links between everything that exists, even if they cannot be seen in an obvious or obvious way.
On an individual level, insubstantiality refers to the absence of an ‘I’. Or a real ego, as everything constantly changes, me?Or this fixed identity is a false idea.
Each of us is something that is incomplete and happens at all times, our existence is simply something that is aimed at extinction.
That’s why this perspective calls for oblivion, not ego satisfaction. It also emphasizes the importance of giving ourselves fully to the present moment, to the present and now, to the moment.
What we went before and what we will be tomorrow doesn’t matter, the important thing is the action of this moment. Meditation helps you understand this.
The last of the three marks of life is suffering, which is expressed in this precept: “Not everything is satisfactory”. That is, there is nothing or anyone in the world who can generate constant and permanent satisfaction.
In fact, for Buddhists, what creates happiness is probably the cause of new suffering.
This suffering is mainly expressed in three ways. The first is physical suffering, which is the most basic form of pain, the second is the one that results from the loss, either of a loved one or of one of our faculties or possibilities.
The third expression of suffering is the most subtle and, at the same time, the deepest, is linked to the pain that accompanies the very existence, to the questioning of the meaning of life, which has no definitive answer.
For Buddhism, it is possible to stop suffering, provided that it is understood that fleetingness and insubstantiality are inevitable facts of existence. There is suffering because this idea is not really accepted.
We tend to stick, forgetting that everything happens, that everything changes and that everything exists only for a moment. Letting go without resistance is the way to banish the essence of suffering.