Happiness can happen in so many different ways that it can even be difficult to define; However, misfortune is easy to identify. How many unhappy people do you know? Happiness has less to do with the circumstances of life than it seems, because happiness is under everyone’s control much more than one thinks. Happiness is a product of our habits and our vision of life.
When people are dissatisfied, it is harder to be close to others and even more so to work with them, unhappiness leads people to stay away, creating a vicious circle that prevents them from achieving everything they are able to do.
- Unhappiness may surprise you.
- Much of your happiness is determined by your habits.
- Both mental and behavioral.
- So there is a question.
- What should you observe to make sure that your habits do not drag you into the abyss?.
Some habits lead to unhappiness more than others. That’s why you have to be especially careful with some of them, they are:
Instead of taking responsibility for taking steps to create a better life, the unfortunate person constantly criticizes others, putting full responsibility on their shoulders and blaming them for everything that is wrong with their lives.
Unhappy people like to complain a lot. In addition, they constantly focus on the magnitude of their problems rather than trying to find a way to overcome them.
In life, we can choose between being creators or victims, unhappy people choose victimization. They believe they don’t have what they need to make a positive difference in their lives, so they stop working for their goals and fill themselves with remorse and anguish.
The present moment is the only moment that really matters, the past is gone and the future is yet to come. It’s here and now where we can really live. Unhappy people are always worried about the future and do not abandon their emotional attachment to past experiences.
People are deeply social beings, which means that joy can come from cooperation and sharing. However, those who are not happy do not realize that they are immersed in the competition, always trying to outdo others to feel better about themselves. All they can do is feel miserable and stressed.
We all need friendship and love in our lives to be happy, but to have intimate relationships or friendships, we need to have an open heart and trust people. Those who are unhappy don’t feel safe because they don’t trust others for fear of being happy. hurt or disappointed.
Freedom is everyone’s birthright, but because of the way we were raised, many of us are conditioned to believe that we must have the acceptance of others before we can do what we want.
This is the case for unhappy people who never think for themselves, nor act for themselves, but follow a path created by others, striving to meet certain expectations, it simply makes them feel immense suffering.
Pessimism is the greatest fuel of unhappiness. The problem with a pessimistic attitude is that it becomes a self-fulfilling prophecy: if you expect bad things to happen, they are likely to happen.
Because unhappy people are pessimistic and feel out of control of their lives, they tend to sit back and wait for life to pass before their eyes. Instead of setting goals, learning and improving, they move painfully and quickly wonder why things never change.