Marcel Marceau said with his usual wisdom and humor: “Never make a mime speak. Does he not stop? Obviously, he referred to his profession. However, caresses in bed, figuratively, do not stop or speak either ? But yes”. say a lot.
Swap treats, be embraced, show affection and intimacy with our gestures, etc. All of this has a special meaning. In fact, this can become a very positive and useful routine.
- “My skin is engraved with its signs and there is no wind or water that can wash it without leaving my name blurry.
- Faded and without a smile.
- Gioconda Belli-.
A simple gesture, a hug or a caress, something that could be considered banal or even casual, is actually very healthy, includes a range of benefits that go beyond mere momentary well-being, can even improve our life because they add a lot psychologically and even physically.
Oxytocin is the hormone that the body produces when we experience happiness and intimacy, a simple caress or a knowing look can produce it in good quantities to feel the sensation of living a moment of intimacy with another person.
That’s why we feel more relaxed and happier when we exchange treats with our spouse in bed, even when it becomes a common practice, we will associate that person with intimacy and, whenever we think about them, whether they are present or not, the relationship becomes stronger.
Oxytocin is not only the hormone of happiness, but it also helps to resist pain better. Is she responsible for making us feel? In the clouds? And feel that pleasant sensation when we meet the spouse.
When secreted, our attention is forgotten from unpleasant stimuli and focuses on those who produce our well-being in a certain way. A heart hug in a moment of discouragement or a caress of support when we are discouraged will help us feel much better.
Are the caresses in bed excellent? Additional companions, because they enrich the relationship.
Linking the bed to sleep and sex is the most common, but it can also be a meeting place for the other to build intimacy and trust, a space of exchange and consolidation of deep feelings.
The bed is not just for sleeping. In fact, the more you use it, the greater the personal and emotional enrichment, the caresses, caresses and treats are part of this extra use, in addition to the simple and necessary rest.
Pleasurable physical contact with a loved one greatly reduces anxiety and stress levels, if we also do so with peace of mind, in the company of a loved one, there is no doubt that the benefit is total.
Today we live in a society where everything seems to happen fast, in fact, cortisol, the hormone that is produced in large quantities when stressed, decreases drastically when it comes into contact with your loved one.
“A hug, a touch of skin or a treatment are excellent gestures to improve our mental state. “
When we talk about caresses, we can’t forget about children and babies. Because in motherhood, physical contact is essential.
It has been found that the cognitive development of babies who spend a lot of time in the incubator is worse than that of the rest of the children, this is partly due to the lack of physical contact during the first days of life, so it is so important not to forget this detail and give all our affection to the baby by touching and caressing it.
“Take my soul in your skin, I will take your soul in my skin. “- Rosana-
You know that caresses in bed are very beneficial, more than that we could say are extremely necessary What are you waiting for?