Bitterness is often a form of secret depression, the world of bitterness is full of windows through which he only sees injustice, from where he likes to take a look to spread his grudge, his bitter melody and his pessimistic feelings. Bitterness wants captives, but it also asks for help.
Certainly, many of us have in mind more than one person who sometimes makes us feel as if we have a pleasant tendency to sour our lives with their reasoning, advice and behaviors, yet reality is often far from this so-called pleasure, and the fact is that they are still unhappy people.
- Bitterness and bitterness are anchors that always want captives.
- For their ships were stranded and lost in a drift where there was happiness before and now there is only unexpected sadness.
Bitterness feels above all that he has lost control of his life. We face a state so defeatist that the person simply ceases to be responsible for himself. Take on the role of victim and let him go. Therefore, we must intuitively know and present strategies to help, because despite these behaviors that disturb us, we are faced with someone who needs help.
No one comes into the world with a heart full of bitterness, even if sometimes it begins to emerge in childhood, a little loving communication or an un affectionate creation can open this soil early, allowing the roots to grow in the heart that will have for the future those shadows that live in the soul of the bitter.
Bitterness is a seed that is sown and does not usually germinate in place, its presence at first is silent. Disappointment hurts, but it doesn’t change us; Two make us think, but when someone accumulates many stones along the way and makes a clearly negative judgment about their existence, they no longer feel that they have control over their life, then the seeds germinate?and make us sick.
One fact we should also keep in mind is related to the classic image of ‘bitter old people’, we all know a grandfather or grandmother who reacts with apathy, anticipates negative things and seems to hold so much grudge against the world and life itself. As the journal Health Psychology explains, all of these elements are, in most cases, indicators of underlying depression. It’s important to keep this in mind.
Bitterness is often described as a classic “toxic” behavior. We usually use the label “Toxicity” very lightly, almost with the need to put on a mask and quickly escape regardless of the person and their personal reality. That’s not right. At least not when it comes to bitterness.
The person who is not at peace with himself will be at war with everyone.
As we said earlier, the bitter person was not born, it is done over time and by different situations that were not well managed, and that at some point defeated the person himself, you must not abandon it, you should not leave it adrift. In this emotional numbness, do we know a bitter brain?doesn’t go overnight to a happy brain, but there’s never trouble getting to know some basic tips.
As we have already pointed out throughout this article, bitterness is sometimes an indicator of depression, so it is important to encourage the person to come to a healthcare professional to assess their status, this is a necessary and essential first step. Then we can put into practice the following:
The person who is not at peace with his heart, his past and his thoughts, will be at war with all around him, who finds that balance, that key to healing his wounds and finding calm for his inner struggles. , but at the same time taking care of our own limitations and without neglecting one’s self-esteem.