The heart needs nutrients and, although it may sound a little cheesy, I know mine mainly needs vitamins. These aren’t any vitamins, they’re type A, B, C. In other words, to survive I need hugs, kindness and affection.
Humanly, I don’t think there’s anyone in the world who doesn’t need it, the emotions that invade us feed on direct contact with others and fill us when they come in the name of love, they are as necessary as breathing.
- All kinds of love always include these three vitamins.
- In fact.
- If you think of a boy who doesn’t have them.
- You probably don’t talk about love.
- But something that might look like him.
- But in that state.
- You’ll never be able to complete it that much.
- Like true and shared feeling.
Thus, one of the most important vitamins that each body will receive is the one that we absorb by hugging, yes, those that join even the most broken parts of the soul so that they can be redoed and never completely broken. you know, those that make you feel less alone or less cold because they accompany and comfort you.
? One smiled. The other one too
They dared not mingle with a hug in front of the people,
but in a second they said a thousand things quietly. ?
-Ildefonso Falcones-
I look for these kinds of hugs without limits, close and without limits, because the ones that are most worth are the spontaneous and sometimes shy. I’m sure you and I don’t want premeditated or calculated hugs as beautiful as they are. may seem from the outside.
The nice thing is that we want to receive them, because they are vitamins that give us many health benefits, for example, they improve our own mood, increase the serotonin of the body, relax the muscles, lower blood pressure, fight nerve tension, etc.
Like the previous one, vitamin B is necessary: the one that comes from those who practice the quality of good. When the body is surrounded by kind people, you become a little more generous, to get it right with less fear.
“Goodness can do much, like the sun melting the ice, goodness evaporates misunderstandings, mistrust, and hostility.
-Albert Schweitzer-
A nice person is nice and compassionate, willing to help without asking for anything in return: pleasant and generous. That’s why I’m looking for some of this in my life?I easily fall in love with those who practice kindness with empathy. .
They make me a better person and that is why I recognize that I love and enjoy them in my life, I always choose them as a source of learning and thanks to them I can grow every day.
Finally, vitamins A and B would be useless if they were not accompanied by a small dose of affection Can affection and tenderness encourage in different ways: a caress, a smile, timely words?
The affection of others gives us happiness and makes us feel loved, that is why it is fundamental for my body, this expression of affection and gratitude makes us feel special in the crowd and gives us enough vitality not to fall before adversity.
“True affection is not one who forgives our faults
but the one who doesn’t recognize them. ?
-Jacinto Benavente-
Personality rejuvenates with affection because we feel valued, appreciated and full of confidence. This vitamin is a balm for self-esteem, both when we go out and when we enter, the important thing is that it is in the air around us.
For all these reasons, be sure to take care of the nutrition of your heart, it is true that we need many other things to get ahead in life, but if the soul dies, the rest loses its usefulness, let’s try to get enough vitamins so that this never happens.