Is it really possible to disconnect from the phones and computers that still surround us?How do you put time into airplane mode and move away from new technologies?Is it healthy to be available 24 hours a day for anyone who can ask us?
Like almost everything around us, new technologies, to their right extent, are an innovation that offers us a world of possibilities, but what happens when we cross the line?
- Currently.
- Will it always be available with a single click? It is considered a distinctive feature of a solidarity.
- Diligent.
- Generous and even ideal partner.
The truth is that while it’s important to be there for others, we can’t forget ourselves.
Life across screens is not always the same as real life; it’s a theater, an artificial stage, so knowing how to disconnect is what allows us to distinguish from each other.
Sending an email to your employees and wanting to get an immediate response, at any time, may not be healthy. Knowing what your partner or children are doing every minute may not be. Wishing a friend to respond instantly because they don’t feel well may not be. be healthy Have you thought about that?
We all have the right to our time, our life and our privacy, so we deserve our moments offline and offline, we deserve to disconnect, close our eyes and breathe.
For some people, not being available all the time is a negative thing, however, this is not true. We cannot be connected to the phone, email or any other social network every second.
The reality of things may be different from the reality shown in the digital world: the ones who post the most are no longer happy, those who share more photos no longer travel and those who respond instantly are better.
A healthy way to use new technologies is to do it for you and not the other way around, let’s not become slaves to their use.
Each of us is free to decide when and how to use them, to choose what to post and when, but most importantly, to respond to any message. In addition, those who also value us value our privacy and our free time.
The Internet and the new technological age in general give us the opportunity to take responsibility for our use of technology and how we educate children by example.
The problem is that all the possibilities that bring us closer to others can also imprison us and enslave us to the digital world.
In many cases, new technologies mean a new way of building relationships and even living life. We have no choice but to adapt.
For example, if we want to get someone out of our lives, we may have to block that person on social media, delete their number, ignore their calls, etc. The same is true if we want to find someone new: we are a click outside your name to know a lot, perhaps more than the person would like.
Therefore, it is our duty to know how far we want to go with the networks, how far we can give information and to what extent we want to share our time.
Once we have this clear, we will be prepared to make healthy use of new technologies, without allowing them to invade and dominate us.
Sometimes it seems a lie that it was possible to live without a phone before, or that someone waited weeks before receiving a letter from a distant person.
Currently, we have the opportunity to take advantage of the ones that are further away, to connect instantly and have all the information we want with a single click.
Despite this, the time we spend in the virtual world is not comparable to the time we spend on a look, a hug, a conversation or, ultimately, a real contact.
New technologies can be a double-edged sword; It’s up to you to decide when to stop and live your life.
Do you dare to disconnect?