Stan Tatkin is a clinical psychologist who developed the psychobiological approach to couples therapy (PACT), so for many years he focused on studying people who want to be in a relationship and how they build it, which allowed him to use one concept: the couple’s bubble.
What’s the couple’s bubble for Stan Tatkin?This is what we will discover throughout this article, although we can provide some preliminary information. In general, would such agreements mean that members of a relationship?Somehow, either explicitly or implicitly, about different aspects, such as infidelity, for example.
- To address the concept of couple bubble.
- As Stan Tatkin wanted to convey.
- We will be guided by the book he wrote himself.
- Connected in Love.
- In which he addresses the term in a profound way.
- Describing and profiling the principles he believes should be present in the couple’s bubble.
What Stan Tatkin has clearly explained from the beginning is that the couple’s bubble is something that all members of a relationship must work on. Serious relationship problems occur when the couple is at different levels. In other words, you can’t always give and never. In such circumstances, which are usually more frequent than you think, bubble bursting is guaranteed.
One of the first principles of the Stan Tatkin couple’s bubble is: letting the couple take the first step and then acting accordingly is not feasible. The construction of this bubble begins by giving the best of oneself, thus guaranteeing the safety, well-being and happiness of the person with which we are in contact.
In addition, in this unconditional gift, always in tune with our values, we will have the opportunity to see how the other person acts. Are you helping to build it?
This is another principle that Stan Tatkin discusses in his book, and that there must be fluent communication on how to give the other person the necessary security in the relationship, at this point, fears and everything that has already been experienced and that affects future relationships would be affected. it also comes in.
For example, if one of the members of the relationship has suffered many infidelities, he may need some signs that this will not happen in the current relationship, what will be done to achieve this security is something that must be agreed with the couple. .
The third principle would be to avoid breaking the bubble you’re trying to build in your romantic relationship, how do you get it?Think of the other person, make them feel important, give them moments of quality and give them the security they need to build a foundation of trust.
When certain recriminations occur in relationships, such as “Don’t take me into account,” “Are you still with your friends?Or “You’re not the same person I met,” this should alert us, because the couple’s bubble is about to burst, so you need to make a decision about it, analyze what’s wrong with the relationship or let it break.
This is the last of the principles to keep the couple’s bubble, however, as Stan Tatkin points out in his book, this does not mean that couples should become co-dependent, but quite the opposite. A healthy relationship that builds a healthy bubble values both closeness and independence.
The couple’s bubble is a space where members of a relationship feel protected and safe, they know they can count on each other because they give and receive the same thing, they are your priority. In addition, in the most difficult times, work is being made to ensure active listening and good communication.
When this type of bubble exists in relationships, it does not mean that couples are locked in themselves, forgetting their relationships with others. Otherwise. They build a space to protect and grow. A space where independence is present, but also proximity. So when this bubble is destroyed, the relationship is no longer healthy. Are you creating a bubble in your romantic relationship?
“When you and your partner are in a strong and secure relationship, fighting doesn’t threaten your relationship. “Stan Tatkin.