The field of psychology has become more popular, as many people are increasingly interested in their mental health and the problems we create on a daily basis. This health science encompasses several areas that influence us all in one way or another.
Whether in the workplace, marketing, human relationships, love, our emotional, physical or mental health, etc. Psychology is present in our life and interferes with everything that surrounds us; That is why it is increasingly present and of great interest to us.
- Psychology books have become a reference reference and are no longer reserved for the professional field.
- Because their authors write them thinking directly of anyone interested in better understanding human behavior.
- And of course.
- In himself.
Here are the five most influential psychology books for the general public:
Daniel Kahneman won the Nobel Prize for his work on this book. He was the first psychologist to receive the Nobel Prize in Economics in 2002. Today he is considered one of the most influential authors.
In his book Fast and Slow: Two Ways of Thinking, Kahneman shows us a pioneering work in psychology on the rational model through which we make decisions, especially economic ones, in this way, with simple language and many examples, the author has been able to Impose himself in different fields: economics, politics or medicine through psychology.
In this great international success, we can test a revolutionary perspective on how our brain makes decisions. It presents us with two opposite systems of what it would be? Pure? of thought, one of them intuitive and emotional, and the other, a little slower, would be rational and logical.
This book is one of the most recognized because it introduced the concept of emotional intelligence to the general public, its author, Daniel Goleman, has managed to explain in a language accessible to the non-specialized public how emotions impact our lives. and that the right relationship with them can also be a kind of intelligence.
We understand that the intelligence that Goleman proposes in his book is an intelligence that feeds on tools to achieve more stability, harmony and happiness in our lives, so everyone can consider reading this book as indispensable.
The book? The art of loving has become one of the most important to better understand what it means to love, what it is and how to learn to love. The author, Erich Fromm, analyses in depth our affective and sexual relationships, unmasking the popular and the popular. misconceptions maintained by much of society on these issues.
The German philosopher considers love to be an art and, as such, requires dedication and knowledge to put it into practice and benefit from it. In this learning, he believes that society leads us to believe that love is something mechanical and transient, the idea that it should be something spontaneous without requiring any effort or attention.
This is a book by Spencer Johnson with very valuable teachings for all, because it teaches us that everything changes, and what we once thought was absolute truth and would otherwise never become obsolete and no longer serve the present moment where we live.
It is a story through metaphors, where cheese represents everything we want to achieve: money, happiness, success, love, etc. , and the maze represents the situations of our real world: obstacles, adversities, dead end alleys, unknown and dangerous areas.
Viktor Frankl’s story is based on his own life experience, after his unbearable experience in the Nazi concentration camps of World War II. The psychiatrist takes as an example his own experience and that of the people with which he has been in this hell.
It shows us how the will to live and get ahead is what maintains hope in such an extreme and desperate situation, it tells us the importance of finding the meaning of what we are experiencing and finding those motivations that we all have that allow us to be happy. despite the difficulties, including those in concentration camps as terrible as these.