Is high sensitivity a trait, a gift that sometimes afflicts, overflows and makes very sensitive people feel on a remote island, surrounded by an ocean full of pins?
The high sensitivity was first described in 1975 by American psychologist Elaine Aron, her idea was to dive into the footsteps of introversion, suddenly discovering something very striking.
- The introverted personality did not have a classic model common to all people.
- In fact.
- These days and thanks to the research of Jonathan Check.
- We know that there are 4 very different types between them.
Elaine Aron, in her book “The Very Sensitive Person,” explains that one in five people is very sensitive. So it’s not a trait of introversion itself, it’s more of a personality type.
Do you live more intensely sadness or joy, feel the suffering of others, it is very intuitive from childhood, you appreciate loneliness, it is very sensitive to pain, it sounds light or intense?
These are all traits that generally define very sensitive people, many of them generally do not know that they are until they reach adulthood, until life made them see that they always seemed to go against the current.
In all these dimensions, there is an emotion that SBP lives in a more complex way, we are talking about love.
How do you maintain a relationship with someone who doesn’t feel as strong as us, how to handle this hurricane of emotions without losing your balance?
How to deal with disappointment or failure? We give you 5 keys to keep in mind.
Love, self-respect is a covenant that must last a lifetime. If something is true it is that the very sensitive person has long “felt different”, “feeling almost like a strange insect”.
Why do you take things so radically?But why are you so sensitive if nothing happens to you?
It is quite possible that these phrases will be known to you, in the end if we have always received the same recriminations from our partners and other people for a long time, our self-esteem is more likely to be affected. Weakened.
You may be tired of suffering, of seeing others move in one direction, and you move against the current, stop clinging to suffering, free yourself from negative emotions, and focus on all your fullness, courage in all your positive faculties.
The life of a very sensitive person can be wonderful, intense and subtle, because the heart lives it.
You may have been frustrated that your partners weren’t aware of the same things as you. Weren’t they so perceptive, so sensitive to detail, to looks?
Can you read the gestures, take care of every aspect, worry about every word and every movement?
However, does your partner seem to be blind to these multiple details, does that mean they love you less?No way.
Love doesn’t always live the same way, but that doesn’t mean they don’t like us, they feel their way and you feel your way.
When an PAS is disappointed, when it experiences an end, betrayal, or lie, its suffering can lead to a lack of defense and depression.
If happiness and love are experienced in a truly intense way, failure is experienced in the same way and inner fall can be very serious.
Not allow it, accept adversity at an early age, the existence of failure, knowledge of sadness?Understand that life has those black holes where you should never be attracted.
Make your emotions the breath of your day, be flexible. Learn from your losses.
If there is one aspect in which you have an advantage is in your wisdom of loneliness, are you one of those people who finds it a great pleasure to be alone, to create, to read, to listen to music?
He has a vast inner knowledge, he knows how to listen and listen, he knows how to trust in the knowledge of loneliness, because he finds it good, you also in all your greatness.
Choose the person you want to build a life with, but don’t develop an obsessive or dependent attachment. Don’t miss the pleasure of your moments of solitude.
Love is an adventure that is always worth living, and if you are with very sensitive people, it can be as incredible as it is beautiful.
Do you contribute to this sincerity that comes from the heart, that it senses and pleases, that it knows how to bestow happiness and that knows no lies?
Don’t close the doors of your heart because you failed. A life lived with the heart has much to offer the world.