Headaches are one of the most common sources of discomfort, its origin may be uncertain and symptoms indicate the typology of this condition, so to effectively relieve discomfort it is important to recognize the type of headache that causes it. you’ll find some tips that can help you know what’s going on with you.
Headaches are usually not a symptom of a serious or dangerous illness; are sometimes caused by stress, poor diet or lack of movement; other times, these pains report that something else is happening in our body.
- It is important to note that not all headaches are the same and do not have the same causes.
- So it is necessary to listen to the body and have a small emergency guide to identify its signs.
According to the World Health Organization (WHO), headaches are the most common health condition in the world, WHO ensures that when repeated headaches can be a symptom of chronic headaches, it also confirms that most cases can be treated appropriately in a primary care center and do not require specialists.
To relieve your discomfort, it’s important to determine the type of headache you’re feeling, then you’ll discover the main types and associated causes:
Migraine is a neurological condition whose main symptom is persistent pain (such as heart rate), sometimes accompanied by other symptoms, such as nausea, vomiting, or hypersensitivity to light and sound.
On the other hand, the intensity of migraines can vary from mild to severe, often appearing on one side of the head, although they can appear on both.
With an average of 12 to 18 hours, seizures persist for several hours or even days, and can become so intense that the person with seizures must abandon their daily activities.
Although the main cause of migraine is unknown, some associated factors have been discovered, such as hormonal changes, certain foods such as chocolate or cured cheese, beverages such as red wine, strong smells, lack of sleep and even stress.
It is the most common type of headache, characterized by a dull, oppressive and constant pain that begins in the forehead and neck and usually exerts pressure on both sides of the head.
The main cause of tension headaches is unknown, but it may be associated with fatigue and stress, there are different ways to reduce pain, such as applying hot or cold compresses or practicing relaxation techniques, the pain is usually mild or moderate, usually improving when the source of tension calms down and can persist for hours and days if not.
This discomfort occurs as pain in the face and head and is associated with inflammation of the sinuses that can accompany sinusitis.
As this is an infectious process, it is usually accompanied by fever, discomfort intensifies with sudden head movement or during an effort, usually headache occurs after an upper respiratory tract infection, such as a cold.
To avoid sinus headaches, we recommend maintaining a healthy lifestyle.
The most severe headache is cluster headache. It’s a rare type of discomfort that affects men more than women. It is usually accompanied by swelling, redness of the eyelid, tearing and nasal congestion.
Pain is characterized by episodes of unilateral attacks in or around the eye, which are repeated several times a day, although the exact cause of the headache is unknown, however, certain lifestyles, such as smoking, may be at the root of the crisis. In addition, the cause may be hereditary.
Finally, headaches can be triggered by a variety of factors. Keep in mind that a recurrent headache may be the first symptom of some serious illnesses, so a medical exam is critical if the pain doesn’t subside quickly with regular pain relievers.