The body language of depression includes microexpressions, postures, and gestures that show decaying mood. It is worth knowing, because often these states of sadness can go unnoticed at first. What the mouth doesn’t say, the body often screams.
Depression, like all other moods, has an impact on the body, not only gives it specific shape and shape, but also affects health, the body and mind form a unit and what happens in one area has effects on the other. .
- The body language of depression is unconscious.
- However.
- Others can also perceive it.
- Even if they do so intuitively.
- While language communicates.
- It also builds perception in others.
- That is.
- The environment perceives this discouragement and this.
- Of course.
- Also affects the relationship with others.
- Take a closer look at this.
“Depression is fueled by unsalted wounds”. ? Penelope Sweet?
Facial microexpressions are particularly indicative of a person’s mood, they are minimal gestures that appear on the face and never lie, we are talking about involuntary responses controlled by the limbic brain that appear without the person realizing that they are there and not being able to control them at will.
In the body language of depression, the most characteristic microexpressions are:
In the body language of depression, the position of the head relative to the rest of the body also counts a lot. Usually the head is, to some extent, tilted downwards; while the body is a little pushed back, the head is a little forward.
It is also common for the head to tilt to one side, almost always to the right. This occurs mainly when the depressed person listens to someone who is being given power or authority.
In the tone of a depressed person’s voice appear traits that show their mood, in addition, he usually speaks in a low voice and there is also a kind of crying in his voice, the voice breaks slightly or presents a kind of almost imperceptible tone. hoarseness The tone sounds like someone’s voice crying.
Similarly, the way a depressed person speaks has different characteristics, usually speaks little and is not very emotional, it is common that he has difficulty vocalizing and articulating words in a defined way, it is as if the person is lazy to express himself. yourself.
Posture is also one of the most visible aspects of the body language of depression, the usual thing is that the person has a soft body, his spine forms a curvature, like a shell, it is as if he is leaning over himself.
It’s also very common for your movements to be slow, sometimes combined with dry or aggressive movements, to drag your feet as they walk, as if to say they have trouble moving forward.
Finally, depressed people tend to increase the frequency with which they sigh, they do so at any time and several times a day, which can be understood as a frustrated desire to feel comfortable with the situation they find themselves in.