The Kaizen method is a model of continuous improvement that was initially applied to the business world, however it was so functional that it was gradually introduced in other areas and today it applies to virtually every aspect of life.
It is native to Japan, in the field of quality management. One way or another, the Kaizen method is rooted in Taoism.
- The word kaizen etymologically means “action to correct a gain”.
- This benefit refers to a collective contribution and not to an individual good.
- In this sense.
- This method is conceived from an altruistic perspective.
- We are improving every day to make the world a better place.
In the Kaizen method, improvement is not a unique achievement, but a continuous process, a way of life. For many, it was this method that managed to transform Japan into one of the world’s great powers, after being completely devastated at the end of World War II.
While it’s very useful in business processes, we’ll focus on your application for personal life.
Don’t look for a quick or significant improvement. Look for small victories, one day at a time Is that the only way for it to happen and, when that happens, will it last?-John in Wood-
This method is based on the concept that if you improve your life by 1% every day, in the medium and long term you will achieve a great transformation, Kaizen is based on the idea that it is smarter to make small but continuous improvements, than by proposing large transformations that often do not materialize precisely because of their size.
This method has proven to be very effective because it removes two major barriers to change, the first, fear of change, as the proposal is not to introduce major changes, anxiety is less, it also feeds more realistic expectations, so there are fewer disappointments.
On the other hand, the Kaizen method avoids the common tendency to procrastinate, that is, to postpone change indefinitely. If we feel like we have a big task ahead of us, we often postpone the start. We know you can demand so much from us, that we feel intimidated. In this continuous improvement method, this factor is eliminated.
The magic key of the Kaizen method is to set small but constant goals or challenges, these goals are so accessible to our possibilities that it is practically impossible to fail. For example, if you want to pay all your arrears, Kaizen invites you to save. a small amount daily.
This model is based on the principle of step by step, this philosophy says that by defining the concentration at each step you will go far, so the difficulty must also gradually increase. On the other hand, there is no obligation to do so, you only need to increase if you really want to do it, you do not need to increase the level of difficulty.
The only compromise of the Kaizen method is to improve in one way or another, in small proportion, every day. Obviously, you should be aware that some objectives will take time to complete completely, but that doesn’t matter. is that you work every day to get to them and it will make you feel better.
The Kaizen method will not let us fall into inertia, seeing the day go by without improving anything, the important thing about the method is that you do not focus on the ultimate goal, but on the process.
This model encourages us, above all, to cultivate a lifestyle in which there will always be an improvement, a breakthrough, that will make us feel winners very often.
Not only will we gain the sense of satisfaction for the goal achieved every day, but also the fact that it really is a practical way to solve big problems. Japan itself emerged from a serious crisis by applying this philosophy. , but they did so with honor.
This method can be applied to any scope of life. From goals to lose weight to goals to be happier. It’s only with the start of implementation that you may feel different, have more control over your life, and more optimism to live it.