We’re so saturated with tips to be happy that we don’t even pay attention to them, rejecting the idea that they can teach us anything right now, so we take advantage of the usefulness of reverse psychology to bring us back to our senses and open our minds to basic questions, we present 11 tips to make you feel bad.
To understand that in reality what we seek with this article is to raise awareness that we aspire to a well-being for which we do not fight, more, day by day we adopt thoughts, behaviors and actions that make it difficult for us to accept life as it is and make us feel bad.
- It is obvious that.
- If you want to be a happy person.
- You have to do exactly the opposite of what we discussed in these 11 points.
1. Doing things you hate It’s easy. I know it won’t be difficult because you’re probably or have been an expert in bitterness, performing tasks that aren’t at all rewarding, if you want to feel sad and unmotivated, I recommend you select the work you find most. Hateful.
2. Try to change the people around you. I invite you to stress about the people around you. Try to change the way they are and behave. I suggest you don’t tolerate plurality and try to shape your partner, friends or family according to your own tastes and interests. I’m sure this frustration will make you feel very bad for the world.
3. No stop complaining one day This is one of the most important premises of life if you want to be unhappy. The complaint will allow you to enter a vicious circle of pain and despair.
4. Living in the past Living in the past will help you in your goal of being unhappy simply because you can’t do anything to change or revive it. In fact, feeding your mind and remembering your mistakes, sadnesses and even wanting the great moments that won’t come back is the best attitude when it comes to nurtureing dissatisfaction.
5. Create an obsession with the plan of the future and constantly idealize without living in the present. There’s nothing better than thinking about everything you have to do to turn around.
6. Keep emotional vampires by your side Do not give up negativism is a great source of unhappiness. If you keep the toxic people around you and want to feel bad, you’re going in the right direction. what you want to do is feel good, you need to get rid of all those who annoy you with pure evil.
7. Never trust anyone. Suspecting everyone will make you panic constantly, which will also allow you to keep your emotions and feelings to yourself, which encourages isolation and loneliness.
If you want to be unhappy it is definitely better to think that people are pure evil and just want to take advantage of you, in case you want to be happy you must open yourself to others unreservedly, in order to free your inner being and know who you really are.
8. Net care of yourself Eat in the worst possible way, have irregular sleep schedules and lead a sedentary life. This number of healthy Mens sana in corpore is aimed at those who want to be happy, so if you make the mistake of not taking care of yourself and feeling unwell, start wondering if you may be closing a door unnecessarily.
9. Avoid coping with your problems Escape your problems and focus on conflicts without thinking about the possibility of solving them. Undoubtedly, an indispensable part of unhappy life is to immerse yourself in anxiety and anguish. If that’s not what you want, then you must start by closing the open fronts in your war. Life is made to be lived and not to give you a mind how to do it.
10. Never tell people you love them. So if you want to live out of the world and not have deep relationships, it’s best not to talk about your feelings with others, but if you want someone who’s with you to feel good and safe, be sure to tell them from time to time. how much time you love them. It’s comforting. In addition, life can change in a second and there is no point in keeping silent words on our lips.
11. Think constantly about your misfortune: to be unhappy there is nothing better than concentrating on problems and having circular thoughts, in addition, if what we want is to feel bad, it is an appropriate way to block ourselves and not act.
In short, if you want to feel good and can’t do it, start thinking about the possibility of doing something wrong, perhaps following one (or more) of the items on this list.