The word detachment can make you feel cold and selfish, nothing further from reality. The word detachment, understood in the context of personal growth, is a valuable inner value that we must all learn to develop.
Practicing detachment does not mean giving up everything that is important to us, breaking emotional bonds or personal relationships with those who are part of our daily lives.
- “Detachment means knowing how to love.
- Appreciate and build relationships with a more balanced and healthy vision.
- Freeing you from the excesses that hold you back.
- “.
Emotional liberation means living more honestly, according to your needs, growing, progressing with knowledge, without harming anyone and without letting anyone limit you.
See below for the 4 laws of detachment for emotional liberation
No one can live for you. No one can breathe for you, volunteer to carry your sadness or feel your pain. You are the architect of your own life and every step of your journey.
Therefore, the first law you must consider to practice detachment is to realize that you are fully responsible for yourself.
Don’t blame others for your happiness. Don’t imagine that to be happy you have to find the perfect match or have the recognition of your whole family.
If the opinion of others is your measure of satisfaction and happiness, you will get nothing but suffering. Others will rarely meet our needs.
Cultivate your own happiness, be responsible, mature, be aware of your choices and consequences and never let your well-being depend on the opinions of others.
We are often unable to accept that in this life nothing is eternal, nothing always remains the same; everything flows and goes back in its way. Many people are still focused on what happened in the past, and that becomes a heavy burden we carry in the present.
Even if it’s painful, accept it, assume the past and learn to forgive, this will make you feel freer and help you focus on what really matters: ‘here and now. ‘Get rid!
“To assume that freedom is the most complete, integral and healthy way to enjoy and understand life in all its immensity?
Being free does not prevent us from connecting with others, bonding, loving, and being loved are part of our personal growth.
Detachment means that you should never take responsibility for the lives of others, that they cannot impose your standards or try to stop you. This is how relationship problems and suffering arise.
Exaggerated attachments are never healthy, we have as an example these parents obsessed with protecting their children, who prevent them from growing up and moving forward with confidence to explore the world.
The need to let go is essential in these cases; everyone must step outside their safe limits to face the unexpected and the unknown.
We must accept that in this life nothing lasts forever, life, relationships and even material goods eventually disappear like smoke, escape through an open window or slip out of our fingers.
People leave, children grow up, some friends disappear and we lose some love?It’s all part of the detachment. We must learn that this is normal and face this situation with peace of mind and courage.
What can never change is your ability to love. Always start on your own.