When I wake up in the morning and see that my day is going to be the same as the last one, I think, “What can I do to be a little happier?”I always had this question in my head, but the result was always the same. In other words, I haven’t found the answer. At least in the short term, but yes, I can assure you that happiness is not only achieved through money, work or love, they are aspects of our lives that simply serve to make it more complete, however if, for example, we are not healthy, these things are completely neglected.
I have a lot of friends who say, “Listen, rest a safety, better times will come and sooner or later you’ll be happy. “False!! I think we are the ones who can build our own happiness. Voltaire once said, saying we try to be happy, “how drunk people look for their house, knowing they have one. “This illustrious Frenchman was absolutely right. Many times, and included, we wander like lost souls, maximizing our problems too much and do not realize that many people are in a much worse situation than ours.
- Does this mean that you have to resign yourself and that it is not possible to be happy in the day to day.
- Nothing further from reality.
- Therefore.
- I propose the next exercise that will surely leave you pleasantly surprised.
Think of someone who’s been very important in your life. Your parents, brothers, friends, grandparents, partner? We all have someone who has set us and set an example in our day-to-day life. Have you thought about it? Now put on a piece of paper what this person has brought you over the years, it is important to press this orange well, because then comes the most important thing, after that you just have to contact that person you have chosen, for example by phone, and tell them with an open heart everything you have written about them. It is also very important to explain the reason for your choice so that you understand a little better the meaning of your connection.
You? Ready? Well, there are one of the great advantages. Certainly, when you hang up the phone and talk to the person you think is so important, you’ll feel better about yourself, that is, you’re much happier. And this, my friends, is priceless and all the gold in the world doesn’t pay, don’t you think?Here I leave you the video of this experience that was made with ordinary people, the results are really amazing.
Video