They say you’re living what you’re focusing your attention on, so it seems logical to think it’s much more beneficial to try to solve what destabilizes you than to spend the day fighting the law of gravity. Disagreements unbalance us, and before. For them, the best way to do it right is to act with the serenity of the one who smiles, not with impulsive or lasting attacks.
When a situation overflows and you feel like you don’t know where to start, it’s just patience, along with a certain degree of optimism, that can help you overcome the problem without “too much damage. “Otherwise, it can cause unnecessary emotional emotions, imbalance for a while, which increases stress, anxiety or discomfort.
- Sometimes we may find ourselves immersed in a somewhat lively discussion and.
- Most of the time.
- It is usually with a family member or friend.
- Which makes the tension greater.
- Because a problem is taken the wrong way to bring results that we did not want.
- Not at all.
Or similarly, are there two possibilities: to lose control of the situation or to be as rational as possible. Choosing one thing or another will depend on our strength to control impulsivity and keep the head as cold as possible. In this sense, it is much healthier we seek the use of an open mind that takes us to a safe place.
“It’s easier to get what you want with a smile than with the tip of a sword. “William Shakespeare
It is not a question of winning oneself and losing the other, but the lesson learned by those who were able to act calmly will be much more enriching for the future: a peaceful dialogue, a smile in time and quiet behavior, in response to the turmoil, will be used for other situations similar to those we are facing. That’s why the expression “Smile calmly if you want to accomplish something. “
The normal thing is that anger leads us to a dead end situation: angry does not allow us to listen or be heard, nor does it allow us to understand or be understood.
Discussions occur when the conversation can suddenly change tone, then the voice rises and people look at nothing but their personal ego: none of those involved stop to think if they are wrong, if they try to impose instead of transmitting their ideas and if they take interpretations that may not be true. adapt to reality.
“Holding on to anger is like catching a burning ember with the intention of throwing it at someone; Are you the one who burns?.
? Buddha-
Anger hides what one feels and makes it seem that it is not possible for him to be wrong in what he defends, it may also be that the person does not know that winning the conflict will not benefit him at all, because he will not have learned something from what the other person thinks, or because he will probably end up believing in misunderstandings.
The person who smiles at complications will be stronger than the one who is upset, especially because they will be able to better deal with difficult situations that may arise. Thus, you will know that reflection and analysis are the greatest enemies of the arrogant attitude that anger often provokes.
In addition, you will gain experience in finding solutions to your problems and opening yourself up to tolerance, which means having a wide range of relationships, it is important to know how to listen and respect what others think of us, as well as to take into account that we all make mistakes: sometimes in what we say, sometimes in what we do.
It sounds utopian, but learning to control one’s emotions in difficult situations helps us channel moments of rage that can’t be avoided, it’s not about seeing problems with others as if they didn’t exist, but learning to control them effectively.
“In times of great stress or adversity, it’s always best to stay busy to direct your anger and energy toward something positive. “Do you read Iacocca?