70% of European executives fear burnout syndrome or professional exhaustion (Source: ACUK). The reduction in the ability to present results, the low level of concentration, concentration and productivity are some of the occupational consequences of this topic.
With great dedication to work it is possible to achieve dreams and goals, but what happens when the anxiety of overcoming obstacles leaves the office to be a part of life?
- Overcome and succeed.
- Two words that can sum up the story of Herbert J.
- Freudenberger.
- Born in a Jewish cradle in Germany in the 1920s.
- His family achieved what awaited him in the early years of Hitler’s rise to power.
- Fake passport and went alone to the United States.
- Where he turned around until a relative arrived.
When his parents arrived, Herbert worked to help at home instead of going to school. Even without a high school diploma, he attended Brooklyn College and earned a bachelor’s degree in psychology. In 1952 and 1956, he received his master’s and doctorate from New York University, respectively.
After years of a successful career in psychoanalysis, Dr. Freudenberger began a long-term volunteer job at free drug clinics, where he spent most of his hours. His work is recognized as an important contribution to addiction studies.
At one point in the early 1970s, Freudenberger had no reason to feel unhappy or disappointed. The reality, however, was different: after so many years of dedication, the doctor realized that his professional activity was becoming the source of his frustration. The work he was passionate about now made him feel tired and depressed.
A similar process has affected their peers: doctors who used to dedicate their lives to work and patients now face cynicism, insensitivity, and selflessness. problems and sleep disturbances.
But perhaps the great advantage of being a doctor and a scientist is not to look at things in isolation, but as part of a broader set, in this case as symptoms, indicative of something else. Dr. Freudenberger then began to observe this phenomenon with scientific interest, seeing it also in other professions.
Is that how you coined the term burnout syndrome?English, burn completely, consume? Or burnout syndrome, whose main feature is the state of emotional tension and chronic stress caused by exhausting physical, emotional and psychological working conditions.
Burnout occurs mainly among people whose profession requires direct and intense interpersonal participation, such as professionals in the fields of health, education, social assistance, human resources, prison officers, firefighters, police, among others.
However, the syndrome does not occur exclusively in these areas, on the contrary, since stress is now almost “glorified”, it can be said with certainty that professional pressure is part of modern society, so burnout is a current problem and its impact is a cause for concern for professionals and companies.
The market has accustomed us to the idea that stress is an inseparable part of the job, including some side effects such as anxiety and tiredness. Look now: Can you separate anxiety in life from anxiety at work?Can you separate personal fatigue from that, from your professional activity From 0 to 10, what is your level of anxiety with your work environment?
Leave your answers in the comments.