Work tiredness takes different forms and some of them have significance beyond the moment they become apparent, hence the importance of knowing and understanding what their various aspects are like, some of them even irreversible.
The problem is that we are often so immersed in work that we ignore protests.
- In principle.
- Fatigue is defined as a temporary loss of the ability to perform a job.
- Which occurs after performing this work for an extended period of time.
In all forms of fatigue, including the different faces of occupational fatigue, there are organic, emotional and intellectual components.
Occupational fatigue has different intensities and manifestations, which has led to the creation of different classifications, both depending on the affected area and in relation to its origin.
Thus, the different faces of professional tiredness can be addressed from different points of view, these are the most important.
“The disease makes health enjoyable, as does hunger with satiety and fatigue with rest. “-Hester’s Heráclito-
The origins of fatigue are diverse. Sometimes it has a physical starting point when it comes to motor tasks, other times it comes from intellectual tasks that involve a high degree of stress, etc.
From the point of view of the origin of occupational fatigue, it can be classified as follows:
The different faces of occupational fatigue can also be categorized according to their intensity or the consequences they engender, this categorization is more technical because it refers directly to the effects it has on physical and mental health.
From this point of view, there are two main types of occupational fatigue. The first is physiological fatigue. Normal fatigue occurs after prolonged exertion. This type of fatigue is solved by simply resting.
The second type is pathological fatigue, in which there is no energy recovery after rest.
Pathological fatigue, in turn, has some variants. These are the faces of pathological fatigue at work:
As you can see, occupational fatigue has many aspects, so it is important to be attentive to its manifestations.
Fatigue, as a body signal, cannot be ignored. You’re no better worker to raise your demand levels beyond your chances, putting your health at risk.