Some emotions and feelings can only be contributed by personal relationships with close family and friends, emotional support, love, safety and protection make us see what surrounds us from a more optimistic point of view, despite the problems that overshadow the horizon. To be a vile place, but the emotions of comfort provided to us by the people around us make us feel the world as a more comfortable place, in parts made for us, in its presence it is very easy to be more optimistic.
When we look at the world, we sometimes see a confusion of situations and facts that take us away from it, which make us feel vulnerable and small in the face of the misunderstanding of our posture in certain situations. Sometimes we can see the world as a threatening place. On the other hand, when we look lower and limit ourselves to the nearest thing, we tend to find courage and safety. This happens for many reasons, but above all because we are part of this environment through our personal relationships.
- Being surrounded by people who provide security and understanding helps to be more optimistic.
- Because we tend to see and judge from a more positive point of view.
- Not knowing how to deal with social relationships can be as damaging as not exercising.
- Be an alcoholic or smoke 15 cigarettes a day.
“Our beliefs about who we are and what we can be determine precisely what we can be. -Anthony Robbins-
While there is some evidence that, compared to the past, we live better than ever, the brain’s protective tendency drives us to pay more attention to information that can be a threat, putting us on constant alert.
We live in an era of humanity’s less explicit violence, poverty has been greatly reduced, the world’s population is increasingly living, and the world at large has become more democratic, yet we often hear expressions describing an ever-declining world: “Isn’t it the same as before?Or ‘in the past it was better. ‘ But statistics, as we said, point to another scenario.
What is the reason for this dissonance between the current situation of the world and the global state of pessimism about the evolution of the planet?Steven Pinker, a professor at Harvard University, summarizes and explains that the main reason for the emergence of this distortion is the power and insistence that the pessimistic filter can have.
Our brain is programmed to identify and change awareness of dangers first. So bad news can put our quality of life at risk. On the other hand, good news can hardly be a threat. This is one of the reasons negative news is more relevant, and it is an explanation of why, in general, they leave a deeper mark on our memory.
“Pessimism is a safe game. With him, you can never lose, just win. That’s the only point of view you’ll be disappointed with. -Thomas Hardy-
The crucial point that explains that someone is more optimistic when together with the people they have voluntarily chosen to share the most personal experiences is to be grateful to them and with them, the secret is to be able to give thanks for the things that people do. for us, without having to get out of the ordinary and what?We take it for a fact ?.
Do we take into account the number of people who contribute to making our day possible?Do we take into account the importance of the emotions that bring our relationships?
It is undeniable that we owe immense thanks to the multitude of people who make our lives possible or who allow us to enjoy our present moment, and to express this recognition we must be aware of the good and positive things around us.
“I’m optimistic.