The silent deterioration that leads us to be well

No, everything in life has no solution. Nor can we try to explain everything, nor be every day with a big smile, but we prefer to pretend a thousand times better than recognize that we are hostages to a silent deterioration.

But pretending that happiness is accepted is a big mistake that many of us make every day, yet there are steps in which simulating well-being doesn’t make sense.

  • So.
  • For better or worse.
  • We don’t dare smile when we don’t want to and try not to fall into the sin of ” trying to please everyone” to get rid of the emotional tension of trying not to.
  • Worry anyone.

That is why it is important to allow ourselves not to always be well, so as not to force us to agree and bitterly upset, because pretending is painful and sadness and discomfort are not synonymous with weakness.

The data indicate that eight out of ten people who are sad claim to be fine, but unfortunately we realized too late, this results in a silent deterioration that consumes us in a great emotional exhaustion by which we enter a spiral that absorbs and squeezes what we are. understand as a soul.

This means that the emotions and feelings in us at first to do us good end up fading because of our own inability to let them go and feel them as they fit.

That is why, as a result, we have become centrifuged, stunned for life and devoured by our constant attempts to silence the voice of unrest, so the key is to accept yourself in all aspects and not try to deceive your own conscience.

This perspective will help us ally ourselves in the fight against diseases such as depression, anxiety, chronic fatigue, despair, insomnia, unbridled irritability, etc.

The most important learning of our lives is what we achieve when we strive to know, accept and love each other, in this case the order of factors changes the outcome, because we cannot love each other without accepting us in advance. or accept us without knowing us beforehand.

To reach this stage of emotional growth it is necessary to unlearn exactly what we are talking about in this text, because only in this way can we abandon the beliefs and manipulations that dominate us year after year, day after day, minute after minute.

This means that to look at life without anesthesia and pressure you have to change costs, because only this will help us to face other perspectives, so every day, when we get up, we have to be very careful when choosing the glasses that we want. we’re going to use it.

In order not to distort the view, it is best to put on these transparent glasses that make the vision farther and more clear, this means nothing more than to set aside the prejudices and beliefs that lead to distortions.

Because the importance of inner dialogue is something that we often forget, so it is essential to remain silent in ourselves and realize that the only way to achieve well-being is to respect ourselves and stop pretending, with or without discomfort. .

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