The sound of rain has an incomparable, rhythmic and peaceful jingle that resonates in the windows of our windows and on the sidewalks of the streets, is the melody of the sky enraged, of nature when renewed, and is it above all the evocative frequency that soothes our brain with its indescribable effect, the same effect that facilitates our rest or awakens our imagination?
Henry Beston, a famous naturalist and writer, said few sounds are as elemental on our planet as the sound of waves crawling on the surface of the oceans and rain falling on our cities. do with water awakens our senses and our fascination.
- It is clear.
- However.
- That the whole population does not have the characteristics of true rain-rain.
- Not everyone feels comfortable or safe when the sky is full of clouds.
- The light turns gray and everything fades in the presence of a storm.
- However.
- The data is there.
- Look at it on YouTube or Spotify to find out that when it comes to relaxation.
- We love to hear the rain.
The fact that this type of rhythm, of auditory rhythm, produces this effect in our brains and in our minds is due to a number of very specific factors, we will know them.
The sound of the waves breaking on the rocks, a flowing river, the rain falling?Many people feel a pleasant feeling when listening to this kind of aqueous sound. Now, more than pleasure or calm, what a neurologist would say is that what we perceive is a feeling of “no threat. “
Many readers may be surprised to learn about this information. We know that the natural phenomena associated with water are not exactly safe for us.
The sea causes disasters with its strength, as does rain. However, it is about focusing exclusively on the sounds that evoke these elements: they are rhythmic, follow a repetitive interval and are located on the threshold of decibels where our brain enters a state of calm.
In turn, any auditory stimulus that exceeds 70 decibels and suddenly appears or shows an irregularity will be interpreted by our brain structures as a threat, as complemented by Pennsylvania State University in a 2012 study, people are biologically prepared to respond to unexpected sounds, screams and loud auditory stimuli.
This explains why irregular traffic noise, voice-raising people, or the full range of noises that inhabit the jungles of our cities cause stress and psychological exhaustion. Does our brain need environmental harmony and acoustic balance?Uniform on your frequencies? Genera Solo then rewards us with endorphins, only then provides us with the ideal well-being to relax or even enter a placid state of introspection.
Many people hear the sound of rain to fall asleep, if our insomnia is occasional and mainly associated with stress, it is highly recommended to use this type of resource. Orfeu Buxton, a Harvard professor who specializes in sleep disorders, explains in his work that many of his patients benefit from what he calls “acoustic camouflage. “
This term refers to all those uniform frequency sounds that?The sense of threat present in many people’s brains. When we live a life with a lot of pressure, stress and anxiety, are certain areas of the brain always on alert?Defensive.
What is achieved with the sound of rain or white noise (a beep containing all frequencies and with the same power) is to have some kind of camouflage, is to offer the brain something that creates a sense of control, a repetitive acoustic pattern to convince it that there are no external threats, that everything is calm.
“The sound of rain does not need to be translated. -Alan Watts-
In a world that collapses to the extreme by unexpected stimuli, our brain needs moments when everything is predictable, moments when nothing interrupts us, when life is limited by flowing, to be contained in a perfect moment of harmony and balance. of rain can do this, nature and its phenomena put us in contact with our roots and our essences, they take us to this particular corner where we limit ourselves to being and being.
Finally, we cannot leave aside another sensational effect of rain, besides its sound, is this incomparable aroma of wet earth, geosmin that remains suspended in the environment and that captivates us with its fragrance, bringing memories and transmitting pleasant sensations to us.