The theory of small achievements says that life will always be better if we learn to simplify it. Problems, however important and unresolved they may seem, will be solved more easily and all their knots will be untied if we party, for example.
Therefore, nothing can be more cathartic to our self-esteem than accumulating small victories, daily triumphs with which to build the perception of moving forward. Anthropologists say that the ability to progress is a natural thing in every human being.
- Technological.
- Social and cultural advances are hard to ignore.
- Things are changing so fast that it won’t be long before we have new generations willing to explore new planets and investigate that they will make a big quantitative and qualitative leap in the world of medicine.
- So that we can eradicate diseases that are now chronic or deadly.
“I’m going slow, but I never come back. ” -Abraham Lincoln-
Now we can find a central idea common to all these advances, indeed a condition for all to come true: all these achievements will not happen if someone is not motivated and has an interest in achieving them, if no one thinks they can.
Only men and women who rely on their abilities, who have self-esteem and personal beliefs strong enough about themselves, can move society forward.
For example, the celebrated psychologist James Watson, discoverer of the molecular structure of DNA, explains in his biography that when he was in school, and generally in all educational institutions, no one explained how motivation worked or how to manage time. that are marked by darkness and a sense of personal defeat.
Dr. Watson and Francis Crick, their partner in DNA discovery, have repeatedly failed in an attempt to decipher the genetic code and, for several years, considered the idea that their model was wrong, so they became a joke in their profession for a while.
Both, however, have decided to resort to a personal capacity for concentration and emotional control, and apply what we now call the theory of small conquests, why is there nothing better than going slowly to gain security, gain confidence and be sure?? To finally succeed.
We cannot demand that a child run without having learned to walk. Nor can we start building a house on the roof if we haven’t done the structure yet. Life requires calm, life requires knowing how to do things little by little, it requires this intelligence that knows how to feed on the most delicate patience.
In our day to day, however, there is not much room for caution, there is no room for anyone who wants to brake, it is difficult to be someone who prefers small attempts and prefers to count to 100 before taking a step.
Most of us, in fact, end up going to the opposite end, where everything seems gigantic. We have great dreams, monumental goals and also great problems. Everything seems to be “too much”, everything seems to escape us most of the time.
It is to the point where we think we have nowhere to go as we have exhausted all our resources. This type of perception undermines our self-esteem and completely prevents the birth of any motivation to succeed.
Now there is a name that deserves great recognition from us and the world, a name of psychology that has made many contributions in the field of human motivation, the name is Teresa Amabile, Harvard professor who specializes in creativity, productivity and happiness at work. It highlights all the benefits that the theory of small achievements can bring us.
To achieve great goals or solve the most complex problems, it is best to divide all the way into small parts.
Karl Weick is a well-known social psychologist, also an expert in the field of motivation, according to him, most modern societies inefficiency face their most serious problems: unemployment, school failure and crime.
The policy areas responsible for public policies and social workers working in this context always end up doing the same: investing huge sums of money to bring, in their opinion, great solutions.
Great solutions, however, continue to struggle to find their way. Even if it is something that appears with good intentions, the thing is lost when walking, because the real key is in the theory of small achievements. Little, nothing more and nothing less than that.
These are the small daily revolutions. It’s about detecting what doesn’t work and being competent and patient to be able to identify where the real problem is, as well as being meticulous enough to act accurately.
Some countries, such as Norway and Finland, know that it is ideal to create simple and modest, focused plans, be close to people, design accessible institutions and gradually, patiently, change the mindset of citizens.
“If you want to make big changes, you should pay attention to the little details” – Rudolph Giuliani-
No matter how big the problem is or what challenge we have on the horizon. We just have to dismember it, divide it into small pieces, and we have smaller problems that are much more manageable. The Theory of Small Achievements says that to maintain our emotional health we need small daily victories, and to achieve it nothing better than setting small and simple daily goals.
Little by little our self-esteem will improve and we will be able to make slightly greater changes, we will be able to allow our steps to be a little wider and safer, since our gaze will lift a little more every day.
That’s why we’re investing our efforts in applying this simple, and so humble theory to be able to go a little beyond our limits.