We always hear that the best things are priceless, we all know that traveling brings us experiences and it is a great way to open up to the world and discover new cultures, on several occasions we pack our bags to escape. Do we buy a ticket, a week of hotel, a sightseeing tour ?, we pay to escape, rest and get away from what we are daily and our obligations.
This is what we sometimes call the “culture of escape”: to momentarily flee from who we are and from our social problems. At different times, you don’t even have to issue a ticket to another place to escape, we do it often through television. , social networks?we disconnect to rest. This is not a bad thing, but every now and then it’s also good to practice another kind of trip, one that goes inside, are we inviting you to do that?
- What is an introverted journey? Unique name for an interesting adventure.
- There’s no need to go to a physical place.
- We don’t need bags or this seller chatting with promises of celestial scenarios at incredible prices.
- This journey takes place elsewhere and follows an internal path.
- Towards introversion.
We warn you that this is a risky journey, in which there may be fears and in which you will explore your own maps, you will enter a psychological and spiritual field where you will gain knowledge about yourself. ? Daily obligations, work, the people around us, those for whom we live, for whom we suffer and for whom we love. Our social and personal scene is important, essential. But so is our emotional micro-universe.
How do you feel today?, At what stage of life do you find yourself ?, Have you fulfilled your aspirations and managed to realize your dreams ?, What do you need to be happy?The inner journey is a journey inhabited by questions to be answered. Acquiring self-knowledge is not always easy, it requires peace of mind and willingness to look at yourself.
Psychiatrist Eric Bene used to ask his patients, “Where’s your mind while your body is here?”A question that is as safe as it is stimulating. Ask yourself from time to time, you may find that you often escape with your mind, wanting something else and moving on to other parameters. If your reality doesn’t match what your mind is dreaming of, you may want to reconsider some things in your life Here’s the risk of an ‘inner journey’. This allows us to open doors that sometimes hurt, forces us to go through a map that is not always linear, which is drawn according to setbacks and strange corners of ourselves to be discovered.
But how to undertake this inner journey? That’s the question you have to ask yourself, there are many ways, the most important thing is that we have the time and the desire to invest in ourselves, to listen to each other:
? Look at his behavior, ask yourself why he’s doing certain things, and why he’s not doing others he’d like to do. Practice introspection and personal reflection. Analyze your fantasies, your daily desires. Stop and identify your needs. Try to remember your moments of happiness and also your painful moments. Ask yourself how you feel now. Rest a little, think, meditate, find at least an hour a day for you in silence, dive deeper into this personal ocean where it’s always worth anchoring from time to time.