Sadness fits very well in our minds when we open it, it finds it in an ever-larger hole and can settle permanently.
But the place where pain is most comfortable is in the context of loneliness. When we’re alone, we don’t bother to hide it and submit completely to your orders.
“Beware of sadness: it is an addiction. ” -Gustave Flaubert-
On the other hand, can this state of sadness make others care about you, want to encourage you, want to do you good?, but with this attitude, they subconsciously reinforce their situation.
Isolate yourself in a comfortable bubble of pain while others try to explode.
Sadness makes us feel bad but, on the other hand, it leads us to false calm, immobility and comfort in pain, we feel that we do not want to take new risks.
They say there is no worse dependence on a substance than that produced when the individual does not need anyone to consume it.
It no longer expects to be accompanied or in certain social contexts of leisure and companionship, it is enough to be alone with its substance to be able to find pleasure, because there are no rules or obstacles for consumption to become widespread at any time in life. Day.
Sadness is the same as with a substance. If the person lives in solitude and does not want to share it, he adheres to his existence without any parameters or obstacles, this, in part, makes sense, because we do not want him to be boring and sad.
Therefore, we are entering an isolation dynamic. If this lasts a long time, we can provide depression, pain that becomes shadow.
In order not to reach that depressive state, sadness must stop camping in your heart, we have to make it difficult for it:
In a word, make life sad!
Throughout our history we will live sad moments, it is irreparable, let yourself cry, let it come out, know that you can fall at some point and you need solitude to experience sadness.
But keep in mind that this feeling will not abandon you if you do not impose limits and try to push back, because it is not just desires, but actions to overcome it.
Then cry, cry without witnesses if you want, but remember that this must always last a while, they are feelings that we should not suppress, but that cannot create a nest in our souls.
Sadness is very comfortable in a lonely soul, no one bothers her and she won’t leave if you don’t try to.