There are people who are exhausted, who swallow our time, our patience and our energy, are mysterious people, with Doctorates with unfulfilled promises, who are never at peace and sow war with the whole world, so we must be selective and wise in our relationships and surround ourselves only with people who inspire us.
An interesting social interaction study conducted by the University of Rochester, New York, drawn a curious conclusion: 1 in 10 people have a personality style that experts call “happiness sabotages. “People who exhaust us are perhaps the most common, as they sometimes have stressful behaviors that unknowingly affect the environments they frequent.
- One thing many of us can think about when setting this kind of profile is that we talk about toxic people again.
- It’s not right! One should not fall so easily in the use of these labels that they have little scientific value.
- But a lot of common sense.
- Because usually one ignores the specific behaviors and attitudes of a person or a personality style.
If a person exhausts us is because we are permeable to ourselves, we invite you to think about it.
There are people who exhaust us in our family, in our jobs, between friendships and even in our affective relationships, exhaust us when we are prisoners of affection and the beloved becomes a?Trader ?, who points out our flaws and then loads them. We are tired of selfish discourses, prejudices and fields undermined by victimization and blackmail.
In the complete and interesting book entitled Emotional Intelligence 2. 0? Jean Greaves, the author explains that people are generally not fully aware of the impact of this type of bond on our emotional balance and our health. Now we suggest you discover some of these effects.
Could you say the term?Burn? It acquires an almost real connotation here. People who exhaust us routinely use us as an “emotional container”, they review their thoughts, fears and insecurities to the point of gradually depleting this intimate and powerful architecture that forms our brains.
Certainly, in these same situations, many have already told you, “Yes, learn to set limits right away,” but it’s actually much simpler than all that.
Just keep in mind something essential: no one has the right to burn?All your happiness, no one should bring you storms when you live in an ocean of calm, no one should take you on this journey where your inner demons hide. for the people who inspire you, don’t light the flame of your inner fire to the point where you “burn. “
It is generally said that when someone is very, very young, they do not choose their friendships or their first loves, they embrace what appears with passion and without any filter, leading them to a momentary blindness that will undoubtedly heal over the years. Over time, we have become much more selective, more skilled and less permeable to what is not used, what wears out, who wants to steal what is legitimate: happiness.
Seeking, or better to say, allowing us to find people who inspire us is a necessity in which we must invest day by day, for the one who inspires opens the windows of the soul and illuminates the?Beacon of our minds to let us leave our nights of apathy, fear and loneliness.
Having mothers, fathers or siblings that inspire us, for example, is something that also gives us an exceptional basis to grow in freedom and maturity, to have friends who do not exhaust us, but who are figures in which we are inspired to be better people. , is certainly a privilege to which we must never renounce.
On the other hand, no love can be as full and authentic as that built on the roots of respect and the bright leaves of mutual admiration and inspiration. Because to inspire someone, you don’t have to be perfect, in fact, it’s enough for others to see how they overcome their own imperfections to always give their best at all times.
It’s worth considering.