How can we give up what gives us weight?Imagine walking and carrying a backpack full of stuff, it starts to hurt your back, you stop and you open the backpack to see what’s inside, you realize there are several items you don’t need and then you get rid of them. now as you feel Much lighter! You can take many steps without getting tired and go too far.
For something similar happens with the feelings and attitudes that have accumulated over the years, as you learn to eliminate everything you don’t need, you will start going through life in a different, happier and lighter way. Do you leave behind some things that don’t do you any good?Get started as soon as possible! You don’t know how beautiful it is to travel the world without carrying weight.
- Among the things you have to give up are all the things that don’t help you connect with others or be kind to yourself.
- All those attitudes that limit you and prevent you from advancing your growth.
- Both with others and with yourself.
First, forget about the need to always be right. Start with something difficult! You may not support the idea of being wrong and this poses a lot of problems for the people you love. If your ego is bigger than the desire to get along with your partner, family or friends, change that way of thinking or throw it away!
On the other hand, it would be good if you eliminated the desire to control everything, especially what happens around you, let others be, as you wish. You also don’t have to look for the culprits or perpetrators where there aren’t!Or where should you be to blame? It’s easier to indicate who’s next to us, but it’s very hard to bend down and say “it was me. “Contrary to popular belief, it’s not about being a coward, it’s about being brave.
Also, let go of the urge to want to impress everyone. You cannot try to be something that you are not just to get along with others. Does trying to please those around you make you really bad friends? that before the first problem that arises, they will abandon it. The same goes for your partner, your job or anyone. From the moment you remove your mask and speak the truth, you will only be left with the ones that are really worth it.
So far we have talked about some attitudes that you must abandon in relation to others, but it is clear that there is much to work on if we refer to ourselves, what weighs most on our path are negative and self-destructive thoughts.
You avoid getting your thinking right, avoid moving forward and continuing to learn. Don’t believe 100% what appears in your mind, especially in pessimism and what hurts you. Remember that the brain can be used for better or worse?it’s up to you.
In return, you must eliminate the belief that nothing makes sense, there is nothing as impossible to achieve as you think, nothing and no one (not even yourself) can prevent you from being happy and making your dreams come true. and flies. Do what allows you to be a better person and be closer to your goals. Remember that you can be your own worst enemy if you don’t trust your own abilities.
Resistance to change is another thing that should be taken out of your backpack, so you can follow your path much lighter, the changes are good, even if you think otherwise, get out of your comfort zone, do not settle at least?You deserve more! Don’t resist the difference, try it and a lot of doors will open.
These feelings or thoughts are very heavy and unnecessary. Fear is thinking that something bad is going to happen and that’s why you’re not encouraged to continue. If he’s afraid, he’s more likely to fail, as Franklin Roosevelt said, “The only thing we should fear is fear itself. Why does it limit and prevent progress. ?
The pretexts are just a shield to not accept what is going on, this may be because you are not excited, that you are worried about the future, that you are not very sure of your skills, etc. by ourselves and they’re not true, don’t you stay in one place?Because it’s raining?,? why don’t you know how to do it ?,? why it’s going to fail, etc.
And finally, the past, this scourge that weighs so much, we generally do not remember these beautiful facts of the previous days, but the bad ones, those who caused us very deep wounds, the past must be ignored because we focus too much on does not allow you to see today, much less tomorrow.
Finally, I share with you a beautiful phrase from Lao Tse: “As you let it flow, it all happens. The world is for those who let go. When you try, does everyone win?