Movies are the perfect way to relax, but more than just a form of entertainment, movies affect us physically and intellectually without being able to perceive it; they are able to convey ideas through emotion and neutralize the instinct to suppress feelings and trigger emotional relief, that is, they can open doors that remain closed.
Comedy movies help you forget about problems and improve feelings of well-being, help strengthen the immune system, and decrease stress hormones, which constrict blood vessels.
- On the other hand.
- People who love horror films are often those who like to parachute and embark on dangerous adventures.
- Because cheating death makes them feel more alive; that’s why horror movies give them the opportunity to live situations that wouldn’t happen in their lives.
These films physiologically affect the body by increasing heart rate and, in people with cardiovascular disease, can increase chest pain and blood pressure; they can also cause higher levels of adrenaline and cortisol and, worse, trigger memories of traumatic events they have already experienced.
Watching horror movies produces fear, anxiety, insomnia, phobias and mental trauma, but the positive effect of watching them regularly is that it helps desensitize people who suffer anxiety and fear.
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It is an immediate psychological effect of watching horror movies, which can remain a few days or even months after watching the film. Character thoughts and situations can persist from a few nights to long periods, causing insomnia and nightmares that can affect mental and physical health.
Fear
The person may suffer from fear of darkness, feeling crying, screaming, chills, nausea and even fear of losing control and fear of dying.
Anxiety
This is a visible effect of horror films in children and adults, and can persist into adulthood, in the case of children.
Phobia
Seeing certain situations in the horror film can develop a phobia of animals (mammals, insects, reptiles, etc. ), natural disasters, blood, height, enclosed spaces and can disturb the mind with loud noises or unpleasant faces.
Mental trauma
Some images can be disturbing and cause post-traumatic stress disorder, especially in people who experience real-life events.
If a person develops this disorder after watching a movie, they may not be able to establish a dividing line between reality and fiction. People who want to watch and love horror movies should be mentally stable, otherwise they could begin to suffer from depression.
Positive treatment: desensitization
Watching a horror movie has some advantages, as it tends to become insensitive to violence, which has an impact on a person’s behavior and allows you to be less surprised at complicated real-life situations. . These films become an effective tool for treating fears and phobias.