Telling an overactive person to rest is like punching him in the stomach!Leisure moments translate into “uselessness,” so
Your biggest challenge is concentration, your mind works a thousand hours away and it’s hard to concentrate when so many things populate your mind at once. At the same time you may be reading something super interesting, you are trying to remember if you have taken the medication, what you will do for lunch and what you will do later and at night.
- The overactive person is constantly distressed because his mind is always in a state of continuous vigilance.
- As he wants to do several things at the same time.
- Gets frustrated several times and can’t understand that.
- Unless it’s Flash.
- He won’t be able to handle everything he wants to do!They are extremely creative people who will hardly act in one area; They tend to have several different talents.
- And some have nothing to do with what they really work.
- They are perfectionists.
- They always want to do their best in everything they do.
- Perhaps from there the eternal anguish that so oppresses their breasts is born.
It is extremely important to let them express themselves and encourage them to express themselves, because most of the time those who suffer from hyperactivity have some difficulty expressing their true feelings, they may be in love with some or certain types of art, It is through this path that they will express their deepest feelings and emotions. Your biggest challenge is calming your mind and recognizing that you also need to stop and rest.
It is feasible and very beneficial to participate in groups or activities in which there is control and harmony of mind and senses, being able to channel this energy in a more focused way. In this way, it is gradually possible to find the balance between mind, body and energy. As a hyperactive asset, I will do my homework this free Saturday, will I afford it?get some more sleep and don’t do anything, it won’t be too easy, I admit!But we are moving towards growth and maturation.