They say those who expect a lot are disappointed and those who expect nothing are surprised, so it seems much more attractive to live without expectations, but is it really hard not to expect anything from anyone?
If you want to have a problem, put all your illusion that something is happening or that someone is doing something. Your expectations have greater power to hurt you the more hope you put in them. It’s simple.
- The truth is that life is a mystery worth living.
- In this sense.
- It is advisable not to always worry about what will happen or how others will behave with us.
If we think about it, we will realize that it is not something that affects us simply because we are disappointed, but because we coerced others and deprived them of their freedom of action.
To achieve this, we need to think about what happens when someone expects something from us, it is true that when this happens, we feel a certain “moral obligation”.
Sometimes, we even act against our will just to reaffirm ourselves, this happens very often in romantic relationships.
When we stop imposing this type of padlocks, we will notice that everything becomes much easier, that we can even say goodbye to needs and that we can unload the stones from our backpack.
The ultimate goal is to frame our expectations in ourselves and not others, to avoid disappointment, this dissatisfance or disappointment often results in some mistrust and therefore undesirable emotional states and unhealthy attitudes.
We are so sick that surely we cannot tolerate uncertainty in our relationships, so the only remedy that can prevent us from feeling abandoned or disappointed is to work on our most intimate fears and emotional aspects, so as not to depend on others. to be happy.
I mean, it’s very painful to think that the person you love can stop doing it, but be careful that that fear doesn’t lead to insecurities and idealizations.
Nobody needs to be with you all the time. Every member of the couple with their own interests doesn’t mean they both don’t like each other, it just means they’re different people.
However, if someone ever wants your business, it’s not just a matter of expectations, but a lack of respect and interest.