While relationships are one of the most important aspects of our lives, they are not always as harmonious as we would like, routine, differences of opinion, habits or certain behaviors can erode the bond we think at a certain perfect time and lead to crisis. in marriage That’s normal.
Thus, learning how to handle conflicts and problematic situations is critical to the emotional health of the couple, knowing how to act and trying to create positive interactions that overcome negative interactions is the key to making your members happy.
- After all.
- A relationship should add joy to the lives of its members.
- Never take it away.
- So below we will explain some warning signs that can indicate the beginning of a crisis and some tips to combat it.
Maintaining a relationship in which misfortune predominates causes physical and mental exhaustion, the discomfort experienced exposes the members of the relationship to a state of prolonged stress that makes them more irascible, vulnerable and tense; However, how do we know if we are in crisis or are they anticipating the end of the relationship?
While each of us is more or less able to identify when the relationship is not good, some behaviors, such as complaints and continued criticism, indicate the need to act, there are even others like contempt and defensive and evasive attitudes that are much more so. obvious Therefore, it is advisable to always pay attention to our relationship.
If the problem is resolved as quickly as possible, it will be easier to guide and maintain the relationship than if the discomfort is allowed to build up little by little, which will only lead to long-term complications.
Sometimes the question is not so much the possibility of combating partner crises, but the belief that it is possible to do so; for example, when we are in a very negative dynamic, we may not be able to find a way out and choose to end the relationship You may feel identified with some of the following situations:
These scenarios are more common than they seem, so if you experience it remember that there is nothing wrong with you or your relationship, the important thing is that both people agree to fight for the relationship with desire, patience and willingness to do so. Below are five tips for getting there.
According to some studies, a happy couple has about five positive interactions for each negative, so if you find that there are more problems in your relationship than pleasant moments your task is to reverse this ratio, to achieve this remember that you are both on the same boat and that your partner is not your enemy, but your ally.
Have a nice date, have a satisfying sexual relationship, go on a trip . . . there are many ways to create new and positive memories.
Talking is always beneficial in a relationship. Sharing the concerns of daily life is critical for members to feel united.
However, it is not worth doing anyway, the important thing is to listen, show interest and focus on what they tell us, as they have to do with you, it is a matter of making an authentic and sincere exchange, in which the emotional connection flows.
Celebrations always brighten the day. If you find things are getting better, why not celebrate?You’ve won an award for your effort. You can do something like a special trip, a romantic date or just relax one night between you.
A clear case of separation is one in which each member of the couple lives their own lives and makes individual decisions, so to combat crises in marriage it would be good to resume the habit of acting as a team, this will increase confidence and facilitate the search for united paths.
“Love is not to look at each other, but both look in the same direction” – Antoine de Saint-Exupéry-
As we see, solving the marriage crisis requires effort and work, but it is possible to achieve it, if you and your partner want to be together will get it, you can start by following these tips, and if that is not enough, It may be helpful to call a professional specialized in these issues. The important thing is that you try all the necessary approaches to regain passion and magic from the beginning.