At first people tend to understand human suffering, you can also meet people who are suffering from a real depression and who do not want to be victims or ask for approval, because they are simply having a hard time and their psychological health is fragile. They have to be patient, understanding and show love because they really need it.
However, sometimes someone around us adopts an attitude of sacrifice and exaltation of his own suffering, the so-called “martyr syndrome” and arrives with the intention of manipulating the feelings, thoughts and behaviors of others.
- These are people trapped in a victim mentality wrapped in a feeling of helplessness.
- Hypervigilance and evident susceptibility.
- Which make the day-to-day something personal.
- Because they are continually offended.
- So how bearable is this attitude of victimization?.
Victims have general patterns that we can identify to help us in our relationships with them:
When you realize that a person is playing the victim very assiduously, you have options that will help you cope and connect with it or, on the contrary, end the relationship, so if you have a relationship with someone who practices victimization, you can :
If that person is important to you, you will try by all means to solve the problem and, to do so, you must make the other person aware that that is what you expect and what you want. You should avoid, as far as possible, going through personal ground and explaining what is happening to her, but without it being an internal problem for her, because it will make her feel bad.
That’s why you should try to get the situation to talk to him as conveniently as possible, when you’re relaxed and not immediately after a misunderstanding has occurred. Once we have chosen the moment, we must take the initiative and face the situation, communicate our discomfort. , trying to explain the following points:
Stop trying to be perfect, outperform yourself. Take the initiative, correct mistakes, imagine life without suffering, let yourself live in a healthier way. Know, live in the moment without feeling like you have to sacrifice for someone else, all this takes the person away from their role as a victim.
Sometimes a good conversation can change everything, it can improve a person’s life and the relationship you have with them. Sometimes unhappy attitudes are based on pain, lack of constructive social skills, and the urgent need for affection and understanding.
Give this conversation to anyone who’s willing to accept it. If they keep hurting you, it may be time to end this relationship.