Trees are silent friends that we approach spontaneously: we seek their shade, we lean on their trunk or climb them as a fun challenge, the trees have a natural attraction for humans. They are living beings and, wherever they may be, we feel that they are with us.
Wherever there is a tree, there is also oxygen and therefore life. Researcher Matthew Silverston has conducted a study on trees and published a book called “Revealed by Science,” where he develops an interesting theory about the benefits of kissing trees and being in touch with them.
“Between man and the tree, there is an imperceptible vital bond linking their destinies. “George Nakashima?
Tree therapy? It is a chain that uses these new discoveries, however, thousands of years ago, Eastern cultures were already talking about the physical and mental health benefits of hugging trees and maintaining contact with forests, Zen is one of those doctrines that values healing. power of nature.
Based on studies in East and West, we find a number of specific benefits when adopting a tree, they are living beings like us who have the ability to communicate with people, to heal their souls and bodies, some trees have become relevant to their specific healing power for certain diseases. They’re next.
Galeno, one of the parents of medicine, is said to have advised all his patients to spend time in the woods, but Paulino, another doctor of the same time, said epilepsy patients improved when they slept near flowering them. All doctors recognize the healing, value of contact with nature.
Arboriculture is an area of alternative medicine that uses trees and forests as a source of healing, all vegetation contains large amounts of negative ions, so when the body comes into contact with them, it is free of electromagnetic toxins and improves mood.
From the point of view of this approach, contact with electrical appliances and stress make the body fill with positive ions, in those cases it is as if the body has become a walking transformer, something that makes you feel tired , angry, grumpy. , depressed and without energy. All you have to do is have contact with a forest and everything is neutralized. When we hug a tree, its energies act as healing energies for ailments in general.
Walking barefoot in the countryside and hugging trees are best practices, especially for people who feel nervous and insecure. It is also very useful for people who suffer from excessive fatigue or who feel emotionally overwhelmed. Matthew Silverston said it was like “absorbing the vitamins from the air,” and that it activates all the functions of the body and mind.
One of the burdens of life in large cities is precisely the difficulty of coming into frequent contact with nature. Just looking at the green vegetation and breathing the air that is generated around it is a beautiful experience. It doesn’t take much knowledge to realize that forests are reassuring. Plus, it doesn’t cost anything, it doesn’t require skills and it gives us many advantages. Why not include a visit to a forest or camp as part of your usual activities?