Young or not so young. The lack of employment is devastating and has a great psychological impact, at the moment many people are already going through depression unknowingly, it is the symptoms.
Unemployment depression is increasingly present in our society, despite its slow but gradual incidence, it remains an undiagnosed and unmet reality, we are not yet aware of the great impact that the chronology of these states has and their impact on physical and physical state. mental health.
- We know what it means to wake up every day with no perspective on what will happen today or what can happen tomorrow if we don’t find work.
- Besides.
- The job search itself is often exhausting.
- Despair is combined with uncertainty.
- With the Need to combine creativity with new contacts and tell yourself: “Trust.
- In the end everything will be fine.
- “.
However, sometimes the days pass and you get used to “they call you”, or just silence, lack of response, empty e-mail and phone without receiving calls. Young people looking for work and an increasing number looking for new opportunities despite age?The problem of unemployment is immense, diverse and conducive to mental health problems.
The work we do every day and get paid for is psychological support, this not only allows us to keep the home, eat, buy food, pay the bills, it is a way to build self-esteem, to feel competent, useful and satisfied with yourself, so lack of work generates, as you can imagine, the opposite.
When asked what we want to be when we’re older, “be unemployed?never crossed our minds. This state is a break with the dreams we build, with the efforts we make.
A study conducted at the University of Leipzig, for example, alerts us to something very significant: unemployment is a clear factor in the deterioration of mental health, the risk of depression is very high.
Moreover, as Erik Erikson, a specialist in developmental psychology, says, the fact that we can build a healthy personality and a balanced emotional state is intimately related to the appearance of the work.
Unemployment depression has been studied since the Great Depression (Eisenberg and Lazarsfield 1938). Let’s see what your symptoms are.
When a person starts to develop symptoms of unemployment depression, they don’t always take the initiative to seek specialized help Do you go to your doctor for your sleep problems, tiredness, headaches?We assume that these emotions that overwhelm her are normal. ” How can I not feel bad if I don’t have a job?”
Let’s know the main characteristics
We need to clarify a small point: it will be very difficult to find a job or even access it if we have a mood disorder.
Untreated depression intensifies and we can reach real-world risk states, we cannot ignore, for example, the incidence of suicides among people who have lost their jobs, what can we do in these cases?
Controlling thoughts, managing emotions well and, more importantly, having good support from family and friends is the best way to overcome these situations.