Viktor Frankl’s phrases are great life lessons, words that fill us with hope when our world is imbued with gray and there seems to be no way out, and not only because of all that they entail, but because they are the result of your story and your personal life. Experiences.
Frankl was an Austrian psychiatrist, neurologist and philosopher, creator of logotherapy, who felt the horrors of the Holocaust in his own skin, being imprisoned in several Nazi concentration camps. From this experience, he wrote Man looking for meaning, his best-known book, and an account of how he faced adversity.
- Through his works.
- Viktor Frankl teaches us the importance of a life full of meaning and meaning and the need to transform us when we cannot change the circumstances around us.
Frankl is undoubtedly an example of resilience and overcoming; left a great legacy that we can remember with some of his best sentences.
“We must not be ashamed of tears, they are the testimony that a man had courage, courage to suffer.
Crying is not a sign of weakness, but of courage, tears carry the courage to express our emotions and what we feel, to bring out what drowns us and slows us down when words are not enough to express what the soul overflows.
They help us escape, communicate and tell others that we are suffering, that we are not well and show us how we really are. Tears are a call to empathy and support from others.
“When a person cannot find a deep sense of meaning, he is distracted by pleasure. “
For Viktor Frankl, the pursuit of the meaning of life is its essence, when not found, power and pleasure are the main axes of behavioral motivation, governing people’s lives and, in turn, leading them to the absurdity and experience of life. existential emptiness.
Indeed, the person transforms the pursuit of happiness into an end in itself, and immerses himself in the spirals of pleasure that end up not filling his void and being the patch that momentarily anesthetizes his sufferings.
“When we make sense of life, not only do we feel a little better, but we also find the ability to face suffering.
Thus, finding a purpose, discovering the meaning of our life, is really transformative because everything changes, even our ability to face adversity. Having a ‘why’, it is possible to face all the ‘how’ because any suffering becomes a challenge.
“I found the meaning of my life helping others find the meaning of their lives. “
After his experience as a prisoner in concentration camps and the loss of his family, Viktor Frankl found his goal: to help others find the meaning and meaning of their lives and cope with emotional pain. And that’s what he did, because he’s completely focused on finding meaning.
“No one should judge, unless you ask with absolute honesty whether, in a similar situation, I would not do the same. “
This is one of Viktor Frankl’s phrases that we have to take into account all the time, we tend to judge others almost every day, if someone does not act as we think or seems right, we tend to criticize him without even trying to understand it. .
We forget the personal history behind each of us, the circumstances we go through, or everything we’ve experienced, not only that, but in most cases we set ourselves as an example of correct behavior or as the owners of the truth.
The question is, are we so sure how we would act if we were in the other person’s position, too, who are we to say what’s right or wrong?
“When we can’t change a situation, we have the challenge of changing. “
“Everything can be taken from man except one thing: the last of human freedoms?The choice of personal attitude in the face of a set of circumstances?Do you decide your own path?.
These quotes from Viktor Frankl are among the best known, many authors and professionals use them in their speeches, books and lectures to raise awareness of the importance of our attitude to adversity and any circumstance.
We often insist on changing events and people, we want life to suit us and everything to go as planned, but that’s not possible, we have no control over almost everything, even if we behave as if we did. We can choose our attitude to life, and that no one can take away from us.
Then we have the ability to change, to choose where we want to go and how to react; finally decide.
“I understood the truth spread in the songs of so many poets and proclaimed in the final wisdom of so many thinkers. The truth that love is the ultimate goal and also the highest to which man can aspire?
“Love is the only way to capture another human being in the innermost part of your personality. No one can become aware of the essence of another human being if they do not love him. Through your love, can you see the essential traits ?.
Of all Viktor Frankl’s phrases, they are the ones that bring the deepest and most wisdom. Love as truth, purpose and support for everything. In fact, self-transcendence is only possible for Frankl as long as someone gives himself up to something or a close person and forgets about himself.
As can be seen, these phrases leave no one indifferent, they are real-life lessons, they are words that we can turn to if we really want to know each other, move on and not forget what is important.