Volunteering: Emotional hydration

Why unpaid work, in which we have to invest time and effort, be able to perform another or the same function by receiving a salary?so because they can’t find reasons for it.

However, if you’re a person who likes to help others and is motivated to do so, volunteering is a good way to develop motivation.

  • In addition to being an activity that alone already produces a reward.
  • It also moisturizes our emotions.
  • In fact.
  • It brings us great benefits.
  • Both personally.
  • Emotionally and emotionally.
  • As well as professionally and socially.

To live integrated into society it is necessary to stop looking at ourselves, if we are immersed in self-pity for our problems, we may not be able to appreciate and appreciate what we have around us. Outside, and not necessarily very far away, there are people who have fallen into social isolation.

Are they children, adolescents or adults who suffer from some type of stigmatized disease, who suffer from multiple addictions? They are defenseless families, poor children or even orphans. There is something they all have in common: the need for our solidarity.

Helping others, as a form of generosity, is one of the behaviors most appreciated by others and ourselves, but sometimes it is very difficult to move away from other interests and focus on the next.

We must not forget that wherever we go there will always be people in need, so contributing to the common good is not only possible, it is urgent and necessary.

Being satisfied with yourself is rewarding. For this reason, perceived health benefits can, in many cases, be compared to exercise or rest.

Many volunteers who work as a group feel part of something much bigger. Assigned tasks or activities improve self-esteem by improving the quality of life and daily lives of others.

These sensations, when prolonged, are very good for our emotional system, this will make it harder to fall into depression or fall victim to stress, in the same way it is easier to have a feeling of loneliness that has not been sought. , that does a lot of damage today.

Boredom is a great opportunity to explore our most creative side. Often, the fatigue of doing the same thing over and over again leads us to explore new avenues, going against the law of cognitive economics that generally governs our lives.

In this sense, the people who volunteer are those who have discovered a form of unpaid work that interests them, attracts the attention of these people to be the point of support of others, which drives them to invest time in the activity by common. Well.

Volunteers often have concerns that go beyond the immediate future, i. e. they care about collective well-being and generally show initiative, thoughts and intentions aimed at improving certain aspects of social or cultural significance.

That’s why they’re so popular with companies, companies are looking to integrate people who know how to work as a group and aren’t afraid to take on new challenges in their work environment, proactive, committed, serious and hardworking workers. And if volunteering is part of your academic field of expertise, experience can double its value.

Having other responsibilities outside of the usual responsibilities will allow you to gain experience and develop new emotional, social and intellectual skills, even there are NGOs that offer the opportunity to take courses or trainings with great practical applicability, which are never too much in a program.

For example, a shy person can learn to communicate gradually and effectively with others; an impatient teenager will understand that sometimes knowing how to wait is the best strategy; an intolerant person may experience a lesson in humility, or an extremely sensitive person. The person will understand that empathy can be measured.

As we’ve seen, the benefits of volunteering are varied and tangible, and it’s even better!The effect is contagious.

Seeing that the people around you are involved in a cause increases their subjective value, volunteers often admit that they receive much more than they give because it is a unique experience that makes them grow as individuals, so why not try?

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