Vulnerability, in addition to what they have made us believe, is a psychological value, another aspect of our reality as human beings that, as such, deserves to be accepted, with it we not only take another part of our emotional universe, but also facilitate a more intimate and authentic connection with everything around us.
It takes a lot of strength to allow yourself the luxury of being vulnerable. In a world where security, efficiency and strength are so highly prized, whoever dares, at all times, to renounce his armor of apparent perfection, shows remarkable courage. it does not show a defeat, much less an act of weakness.
- It should be remembered that vulnerability is not an indisposition.
- It is not a lack of strength or personal courage.
- This is one more aspect of the human character.
- It is.
- In essence.
- Another part of our nature.
- Which makes us more sensitive to our needs and.
- Moreover.
- Able to better sympathize with the pain and emotional reality of others.
“I’m very grateful to feel vulnerable because it means I’m alive. “- René Brown-
Mario Benedetti said that perfection is nothing more than a refined collection of mistakes, let’s say, however, that people have enormous difficulty accepting the mistakes, failures and changes of meaning that fate brings.
In a way, society has accustomed us to navigating the world of appearances, the masks with which we pretend to be solved and in a good mood when fears, sadness and anxieties are throbbing inside.
Thus, from a cultural point of view, emotional and even physical vulnerability always has a derogatory and even shameful trait Who, at some point, departs from this mold characterized by perfection, strength and resolution?Who admits doubt and error as part of the game, even feels bad about not being in tune with what society expects and strengthens.
On the other hand, it is curious that, in the world of literature, poetry or the existential philosophy of authors like Martin Heidegger, vulnerability is understood in a more necessary and constructive way.
Books like Dr. Robert D. Stolorow,World, Affectivity, Trauma remind us that this dimension is another area of our existence. After all, we are all finished, sensitive, deadly and erratic.
It is incredible, for example, to demonstrate our skills and skills for certain activities or challenges; it’s wonderful to show how good we are in an area. However, admitting that sometimes we cannot do everything is also acceptable; it has to be like this, because it’s a reality.
Making mistakes, showing pain, frustration or sadness in certain circumstances beyond us, or even saying aloud that we are going through a difficult time and that we need time is also admirable and advisable, there is nothing wrong with that, and we do not lose value in making it clear that our strength coexists with our fragility.
The hardness of character, the personality that uses a hard and seemingly uncompromising attitude, does not lead to success in life, at least not in what really matters: happiness, well-being, respect, coexistence. In addition, these skills based on hardness, resolution and implacability are not recommended even in work environments.
Today, it is clear that aspects such as sensitivity, empathy and vulnerability create better work environments, with them it is possible to make better agreements and humanize environments.
Brené Brown, professor and researcher at the University of Houston, points out that vulnerability is the cradle of love, belonging, joy, courage, empathy and creativity, why assume, then, that when we allow ourselves to be vulnerable at some point, we are imperfect?
Sad, for example, was never allowed to be. Who has never dared to open himself to someone to communicate his emotions, to feel the pain or happiness of the other.
It is a pity to be obsessed with showing others an absolute skill, firmness of character, rigidity and inability to make mistakes. These behaviors show imperfection, in which there is also the presence of misfortune.
Brave is he who can show himself with his lights and shadows, with his strengths and weaknesses; he who falls when he can no longer hold on and rises when the time comes, has courage; the power of vulnerability makes us human, it gives us perfection because we are able to accept ourselves and others with all their inner wealth. Nothing can be so comforting.