Can we tell if someone is lying just by observing their body language?Do you give us our actions and behaviors? It’s not always easy to know when the person in front of us is lying to us, but there’s no doubt that body language speaks.
We all remember the children’s tale of “Pinocchio”, the child who every time he lied had a growing nose. While it’s not always so obvious in real life to guess the lies, there are specialists who help us solve this. dilemma, that is, indicate the situations most likely to be revealed by our body language.
- Thus.
- Lying can be detected by oral and body language.
- Observing those around us and studying their body language will allow us to discover people who are not sincere with us.
90% of our communication is made up of nonverbal language, so our body says much more about us than we can express in words.
On the other hand, the truth is that we start lying too soon, lying is a learned behavior that is intrinsic to the human being, if the child finally learns that the reward of lying is greater than that he gets if he tells the truth, it is normal that he delys a little de further into this invented world that apparently produces many benefits.
To say that you are sick on the day of a test for which you have not studied, to say that you know a language when you don’t really understand it well, attribute the delay to traffic, are behaviors that we practice every day, with total naturalness.
The more we study the bodily language of those around us, the better we can understand the gestures that accompany their lies. Although there is no universal signal to detect lies, the most common are the five:
The lying person tends to scratch his nose in a reflex and involuntary way, the explanation is that the increase in the adrenaline secreted after bed causes itching when it reaches the nasal capillaries.
Bill Clinton‘s most famous example is: he scratched his nose by denying his affair with Monica Lewinsky, so from that moment on it was already interpreted as a sign that he did not tell the truth.
The muscles tend to tense and this causes the inability to control certain tics, such as contraction of the shoulders or small spasms in the feet and neck. The physical expression is limited, with a tendency to stick the arms to the body.
On the other hand, when the person is sincere the most natural thing is to be relaxed, his gestures are comforting and show a relaxed body language, but be careful when interpreting this rigidity: tension can come from other circumstances, such as a concern that has nothing to do with what you say. Tension can also be generated by anticipating our reaction by sharing the truth, which causes rigidity.
Respiratory rate changes, breathe harder. This causes a change in heart rate due to a suddenly altered breathing rate, in this case it would be good to also consider what we indicate for body stiffness.
Watching is emotional protection. When we lie, we put ourselves in a position of conscious vulnerability, once we speak, doubt can detail us, so the rigidity of speech usually translates to the body and, of course, to our eyes.
Blinking becomes more intense and frequent, with a tendency to rub your eyes, your cheeks begin to blush from increased adrenaline, your mouth and lips pinch, indicating greater emotional tension.
The reasons we lie can be many and diverse, but they all have a common goal: we want to avoid telling the truth.
Body language speaks and is a form of nonverbal communication, through gestures and movements we transmit the messages that we want to carry to our interlocutor, these actions are usually performed unconsciously, so it is so difficult to plan a lie and make sure that our bodily gestures are aligned with what we want to express. This means that our bodies follow our discourse in the same way when we tell the truth.
However, as we have already said, the interpretation of nonverbal language should be done with caution, since many environmental factors can influence it, imagine seeing an excess of sweat in your interlocutor on your forehead, you do not have to take it as a sign that you are trying to lie; the room you are in may be hot or the person may have hyperhidrosis.
To interpret nonverbal language it is necessary to take into account the variables of the context, the history of the person, their character and the transcendence of what they share through their word, the ideal is to observe body language as a whole and to rule out possible external factors that can explain the behavior and have nothing to do with the lie.
“Telling the truth can be done by any idiot. -Perich-