One study found that people living in Denmark are happier than residents of any other European country. The Danes attribute this to a word: “Hygge”, which has no portuguese translation, but which is related to personal well-being, with the idea of sharing moments with loved ones and enjoying the house.
It’s not about forgetting problems or being too optimistic, it’s a way of seeing life. Get all the juice out of any nice situation and be less focused on the bad things around us. Hygge lives to the fullest.
- Isn’t it a question of climate or geography? It is not even related to the economic situation or to love life.
- Hygge? It can be enjoyed all year round.
- Single or married.
- Alone at home or surrounded by friends.
- It is more than a specific situation.
- It is a way to take advantage of what we have.
How many times have you thanked heaven, the universe or God for everything around you? You may not have a last generation car, your job is far from? Of your dreams? Or maybe you wanted to have a However, there are many things you can be happy about: a vehicle that takes you wherever you want, a job that pays your bills and feeds you, a group of friends who are by your side even in the worst moments, etc. . .
If it rains it’s because it rains, if it’s hot, is it because it’s hot?We always have a reason to complain or look for the downside of things. The Danes, on the other hand, continually find a reason to rejoice, smile and thank you.
Perhaps you could think that for them?Is it easier?, since they do not have an economic crisis or because of the abundant job opportunities for these sides, but you must also know, for example, that living in certain parts of the country during the winter forces them to spend many hours. trapped at home and yet they are happy!
For starters, this constantly used word in Denmark has no translation into Portuguese or any other language, could we define Hygge as?Anything cozy? And now we explain why.
Basically, Danes use this concept when they feel comfortable or when they are doing an activity (alone or accompanied), for example, preparing dinner for family, sitting down to read in front of the fire with a cup of coffee, wearing a wool coat made by Grandma, spending a movie night with friends, listening to music in the rain. Window?
These common and common situations are the ones that give us the most joy and have the ability to comfort the soul, are not related to the material goods themselves, but to the feeling we feel when we appreciate things.
The answer to this question is a big “yes. ” It all depends on your attitude to the things around you and how you enjoy those moments of small happiness, the pleasure is in every detail, in those that we often cannot see or identify because we are busy, stressed or worried.
When you get home tired of work, enjoy taking off your shoes and putting on a comfortable shoe. If your weekend plans end up canceled for some reason, spend the day lying on the couch reading this book which, for lack of time, I never started reading; Thank and enjoy each ingredient every time your partner prepares something delicious for dinner.
Every day we have the opportunity to enjoy our moment?Hygge? And be happy no matter the time of year, ties, problems or bad news. A relaxing bath, a cup of your favorite tea, a Sunday morning breakfast, new socks or a hug from the person you love, do you think that’s not reason enough to be happy?
You certainly have many of these wonderful situations in your life, which help you feel good about yourself and radiate peace and fullness without having to travel to Copenhagen or any other Danish city. Hygge? Every day.