Great inventor James Watt said: “I know only two pleasures: laziness and sleep. “Despite this, this mathematician played a very important role in the first industrial revolution. Imagine if I said every morning, “I’m not going to get up today?”and really act that way. Maybe you couldn’t travel by boat today, because this man invented the steam engine.
However, behind the statement? Today I will not raise different motivations that can be hidden, this should not always be attributed to laziness, lack of willpower or energy, sometimes it can be a serious disease that the person hides, psychological or physiological problems such as apathy, depression, work that makes them unhappy, etc.
- There are many reasons why the person says.
- “I’m not getting up today.
- “However.
- This should not be our daily reality: we need to find out what is going on and look for solutions.
- And that’s what we’ll be talking about in this article.
“Laziness is not rest and therefore brings no satisfaction. -Nicolae Iorga-
Lack of energy to get up every day can hide serious behavioral disorders. As we said, it can be dissatisfaction with something special in your life, but it can also be a brain injury.
A brain injury can cause a state of apathy; The motivation for any type of behavior will be minimal.
A patient who has suffered head trauma may be completely without energy, indifference and lack of spontaneity are its main characteristics and the person feels unable to perform a job, even the simplest and most routine.
“I firmly believe that the opposite of love is not hatred, but indifference. ” Leo Buscaglia-
However, it is not only brain damage that can cause apathy, depression, a terrible disease that usually appears out of nowhere, can cause the impossibility of getting up and facing another day.
Depression seems to come out of nowhere, but it really isn’t. A patient can find it almost without notice, but the psychologist or psychiatrist in charge of the treatment will try to find the causes and use the necessary tools to help him or her.
Is it a constant sadness, a lack of quality free time, the vicissitudes of life? are many reasons that, even if they go unnoticed, can trigger this terrible disease that afflicts the patient and those around him.
According to therapist Melody Wilding, one of the main reasons we don’t want to get up in the morning is the work that overwhelms us, an unsatisfactory working condition can lead to depression, which will take months or years to heal, after complex therapy. .
In fact, it makes sense. It’s really hard to get up every morning to deal with insignificant work that doesn’t satisfy you and every day that goes through dissatisfaction gets older, there comes a time when we can’t do it anymore, because we don’t see the way out.
There are therapies and activities to overcome these difficult situations, routines and habits that will help us make everything easier and more bearable, both at work, psychologically and physically.
What if I don’t get up today? If it is only today, nothing may happen; if it’s routine, it can be a problem, the most important thing is to identify the problem and fix it as soon as possible, as you see, it’s possible: your happiness depends on you, you decide how to deal with your day to day. Life.