Have you ever wondered what the source of misfortune is, where did it come from?Over time many books have been written about what happiness is and whether it can be achieved or not, that gives us an idea of the importance we give it.
So far, however, no consensus has been reached. Besides, we don’t know what to do to keep it, is it possible?What seems undeniable is the almost constant perception that something is missing or how worried we are about a multitude of problems. The fact is that discomfort is a very important part of our daily lives.
- There are many theories about suffering.
- Techniques are described to overcome fears.
- Live in the present.
- Ignore our thoughts.
- Etc.
- However.
- In many cases.
- An important question remains unanswered: why does our human nature tend to do the exact opposite?What is the source of unhappiness?.
Human beings simply repair misfortune, but we don’t look at how our emotions, thoughts and behaviors work, we don’t go to the root of the problem.
First of all, we have to accept one thing: nature doesn’t care if we’re happy, it doesn’t care if we’re fully conscious all the time, it doesn’t matter if we invent fears or cling to our desires.
Therefore, nature does not care about our happiness, but our survival, and sometimes it is a contradiction. These two targets sometimes collide loudly, we are like a child with a hammer in hand, instead of building, this child is dedicated to hammering everything around him, including himself, he does not know how the tool works or what it is for. .
According to the researchers, the source of the misfortune lies in four root causes. What are these four root causes? We will see more details below, we are born with useful ancestral tendencies, and develop them (mental structures, emotional systems and behaviors) as we grew, developed both to survive and to simplify, organize and give coherence to the outside world.
These trends take root in each of us, especially when we observe or endure them during our life experiences; most of the time, they are unconscious and automatic. If we do not make good use of it, they can make us interpret the world in a way that takes us away from reality or leaves us adrift in an emotional sea.
Secondly, these innate tendencies no longer work in today’s world, they served before, at a completely different time than today, however, we still think and feel the same as the individuals of that time, which leads us to confuse our real needs. .
Third, throughout evolution, innovations do not start from scratch, but overlap with existing resources. Therefore, our brains range from the most primitive to the most recent brain, all are useful, but they may have difficulty taking over and lead the person to get lost in their contradictions.
Finally, the lack of self-knownness and the difficulties we have in overcoming this gap disconnect us from what is happening within us. We’re pushed by the tides that hit us everywhere and we don’t know how to take care of ourselves.
According to Eduard Punset, standards of conduct that were excellent thousands of years ago no longer work and remain in place. In the physical field, there are many examples: the wisdom tooth, the need to create a fat stock in our body?
We continue to pay attention, as we did thousands of years ago, to what we lack, to the mistakes we make, to prejudices against those that are different from us, although we know that they are not dangerous. what the other has, even if it doesn’t help us survive. We have the same trends as our ancestors, but our societies have changed.
99% of our genes are similar to those of our ancestors, however, the evolution of our DNA and its manifestation is unfortunately slower than our technical, social, cultural, economic or scientific advances.
As we can see, the origin of unhappiness seems to be in our useless ancestral tendencies, which used to have a clear objective, but at the present evolutionary moment no longer take effect, which creates significant imbalances.