It is said that the eyes are “the mirror of the soul”, but there is also another part of the body that is as important as the previous one and that has the virtue of reflecting everything that happens in us. We are talking about the skin, the largest organ of our body, a wrap that defends us from the outside and is closely linked to our nervous system and the functioning of the rest of our organs.
It denounces us, it is our external border, and with it we connect with our environment. The skin is the surface that reflects all the internal organs, the aesthetic signs manifested there reveal information for the diagnosis of physical and psychological diseases.
- Disorders find their main form of expression in the epidermis.
- Many skin reactions such as excessive sweating.
- Paleness.
- Redness.
- Among others.
- Report anxiety.
- Stress.
- Fear and tension.
From a psychosomatic point of view, the epidermis becomes opaque in situations of sadness or disappointment; Studies show that 80% of skin diseases have a psychological origin. In addition to their physical or chemical causes, dermatologists associate skin lesions with an emotional outsourcing deficit.
Psychological factors related to skin expression in the following conditions include:
The skin also speaks through the symptoms, which are as precursors of the disease, the symptoms tell us that something is wrong in our body, both because of the nature of the symptom and because of the effects and changes involved. protective shield against a world to which we are continually exposed; it’s our alarm system.
From an emotional point of view, the skin is linked to the assessment of itself in relation to the outside, representing the image that human beings have of themselves. It helps to make contact with other people, but it can also be a form of isolation, for example, because of the shame and its characteristic reddish color that has crippled or wounded us over and over again.
The skin evaluates our interactions with the environment and with others, instantly reflecting our emotions. In cholera situations, the skin becomes red; In case of anxiety, it looks pale; if you are afraid, it produces an excess of sweating.
The protective function of the skin is obvious, but it also has its sensitive quality, covering us with a tailored suit that reflects how we feel at all times.
Maintaining an extremely positive attitude, learning to reduce anxiety and eliminate excessive stress are undeniable strategies to improve the health of our skin, listen to our emotions, recognize them rather than deny them and learn how to manage them improves our well-being and directly affects the appearance of our skin.