We all experience at some point an emotional blockade, that feeling that we have a barrier that prevents us from facing new challenges, insecurity is one of the most obvious manifestations that we are facing a blockade that is holding us back in achieving our goals.
Think of a traffic jam. You’re in a hurry, but all of a sudden you realize you can’t move forward as you please, so it’s an emotional block.
- This type of blockage does not always affect all areas of our lives.
- That is.
- We may be blocked in relation to our work.
- But not in the personal or sentimental sphere.
- The exact opposite can also happen: when we try to establish ourselves a stable emotional relationship.
- We feel trapped.
Insecurity appears and makes us not look for work that makes us really happy, and maybe we become conformists, if the blockade persists in your relationships, insecurity will prevent you from showing yourself as you really are. it will make you feel safe, a mask that, instead of protecting you, will cover the real problem.
Many emotional blockages are related to our self-esteem or experiences that make us act in a certain way. In other words, let’s say you’ve had a timely romantic relationship. This triggered a number of attitudes towards those we love: now you suspect, feel in danger, and are afraid to suffer again.
Fear and lack of security in ourselves, in our own abilities, can trigger an emotional blockage that we do not know how to leave, in this way we will begin to feel ashamed to speak in public, a great fear of rejection, pessimism will reach us, we will know envy and jealousy, we will judge others, etc.
Emotional blockage will bring out our worst emotions and feelings, and block us further, preventing us from moving forward, perhaps everyone is influenced by our own environment, which can act as both a concentration agent and a catalyst. do we mean by that?
I am a person with feelings and emotions, those who can make me brake and not leave my comfort zone.
Suppose you feel very insecure at work. His emotional blockage prevents him from achieving his goals, but something around him promotes him. Competition between employees can be one of those causes. The fact that you are constantly being evaluated or have recently caught your attention. There will also be causes to accentuate this blockade.
Maybe right now you think it’s very difficult, if not impossible, to get out of the emotional blockade, but you’re totally wrong. You just need to get moving, get into action, all the thoughts of insecurity around you make you stand still, you can beat them by starting to move forward.
Think of all the questions that cross your mind every day: “What am I going to do if you’re definitely not going to hire me?”, I’m a failure, will I ever get what I want so much?,? I don’t think he likes it?,? If I reveal herself as I am, she’ll think I’m a fool?,?I won’t be able to do it right and everyone will laugh at me ?,?Are the others much better than me??
Isn’t it true that one of these thoughts has already passed through your head, the only option you have is to act as if you’re afraid to have one in response. Accept the negative, but? What do you have to lose?
Do the opposite of the inertia that your emotions have created Are you afraid of making a fool of yourself in this exhibition? If you don’t try, you will never know if you were right. Sometimes it is good to convince yourself that you are what you want to be. For example, “Do I like to speak in public?” fear of ridicule. “
Emotional blockage can help us think, take some time for ourselves, but if it lasts too long, we have to find a solution.
What if the emotional block is in your relationships?
Consider that if you’ve been rejected, it may be because he’s not the right person for you, but venture to express what you feel was an amazing practice to eliminate your fears?Always try to see the bright side of everything that happens to him. believe me, it still exists.
Having an emotional blockage is normal and serves to test us and overcome what our limiting emotions tell us, if we listen to them better, we will know that what they are really saying is overcoming our insecurities and our own fears.
Let’s use them as a stimulus. Sometimes it’s just not good to feel good and comfortable, sometimes it’s necessary to get out of our comfort and take risks, even if we’re afraid and chills run through the body.