Is fate capricious? Sometimes it gives us extraordinary moments, only to present crises and difficulties afterwards, but as the philosopher Epithet said, no matter what happens, the important thing is to know how to react, but sometimes we do not do it well, because it is not easy to be a strata in the face of adversity, not even a guru when the problem is the coming and going of existence.
We could add another interesting idea to Epithet’s classic phrase: What determines our quality of life is not just how we respond to unexpected difficulties, the lessons learned from these experiences are also important.
- Thus.
- We often find that people.
- Although they go through the same circumstances.
- React and understand these experiences very differently.
For some, for example, losing their jobs is like feeling stagnant and/or sinking into depression, but others take advantage of this event to reinvent themselves and create new projects that end up giving very good results.
All this shows that in addition to knowing how to react, it is also necessary to know how to react to get strengthened from some complicated event.
Who has read or heard the phrase that says: Life is about 10% of what happens to you and 90% of how you react?
Many of us are exclusive victims of what is happening to us, we feel unable to do anything, because there are huge impacts that end up leaving us in pain for a long time.
More and more questions are emerging in our minds when we don’t act or face the problem, why does this have to happen to me?What will become of me under these circumstances?The person ends up focusing only on the facts, the adversities that have occurred, however, there is another way to deal with these situations.
Instead of acting obsessed with events, we need to awaken attitudes, rather than questions, we need to develop strategies to respond to certain problems, it’s about replacing anxiety with decision-making and thus gradually eliminating fear and pain.
No matter how hard you are, how you react and how you choose to respond to it. As Albert Ellis said, a mature person stops blaming others for his own misfortune.
No matter what our parents did, no matter how bad your last relationship was or how tired you are of current or past political management, what matters is your reaction. That’s all.
You count, you are the center of your life and your greatest responsibility, so when something happens that leaves you breathless and out of your control, the first step will be acceptance of that fact.
The second step is transformation. Only when we dare to change and make courageous decisions does our reality change for the better.
Of all you have, the most powerful and beautiful attitude is the one that will shape your feelings and emotions with a purpose.
Attitudes repair insecurities, dispel fears, set goals on the horizon, and also help us make decisions with confidence.
You may be going through uncertain, difficult and complicated days right now, in these circumstances it is also important how you react and what you choose to do, and we must remember that everything we do today will build or limit our future. build or deconstruct, advance, or rewind.
The decisions you make have an impact on your future. That’s why he chooses to hold you accountable, act, respond, mobilize dreams and strategies, reminding you that yesterday doesn’t matter, what really matters is today. , here and now.
React and respond are verbs that indicate action, movement; an innovative activity for those who choose to go outside the old standards to act with a new orientation, thus, any unforeseen, any challenge large or small, forces us hopelessly to abandon personal masks that no longer serve, awakening with a stronger light, energy, courage and creativity.
Because far beyond what is happening to us, far beyond the stones in our path, what matters is how we react to adversity and how we choose to face it, seeing new skills that we dare to use to overcome these obstacles. keep this in mind: knowing how to react allows us to live better.