Whatever your age, your life is in a fascinating moment, many times we think that being happier is a complicated thing, but?And if you could do something very simple to feel better, would you?We all have regrets, things we feel for having done and not doing, countless desires, people?
So what distinguishes people who seem happier than others?The key is the attention we pay to the good things that happen to us and the not-so-good ones.
- So whatever happens.
- Be emotionally intelligent to keep more positive memories in your memory than negative memories.
- Even if it requires more work.
- If you have several options to continue.
- Be sure to choose the one you know won’t make you sad.
- You do.
- It makes you happy.
The center of attention, the ultimate purpose, is physical and emotional well-being: no one wants to be in life and not enjoy it, everyone wants to touch it, taste it and squeeze it as much as possible until it fills us indoors. Peace.
“Everyone walks away when they see a man who knows where he’s going. – Antoine de Saint-Exupéry-
That’s why it’s always good to identify these little things that do us good and move towards them, in that sense remember that it can go wrong, but if you don’t know what you want or what you’re looking for, it will be much harder to succeed.
It’s the emotional power that exists when you know where you want to go and, little by little, you’ll find out how you’re going to get there. Happiness stumbles along the way, but it is also an ending born of self-care.
It makes perfect sense that if we dedicate ourselves to the activities that we love and comfort, we will find positive sources of energy, happiness will be there to wait for you, at the right time and on the right path for you. road? A unique one, based on small habits that make us feel better every day.
? You can’t find happiness
will come to you at the right time.
-John F. Bisner Ureña-
There is no equal method by which you and I can be happy: everyone is happy in a special and determined way. For example, I can erase sadness while writing or drinking coffee with friends, but you may prefer to play sports.
The same goes for the less insignificant problems of our lives, it is true that we cannot dare to say what will happen in the future, but we can see that a decision can hurt us and that it may be possible to avoid it. emotional intelligence that we talked about at first and allow yourself more caresses than wounds.
Whatever circumstance we find ourselves in now, we are surrounded by other people, many of whom are soul mates who sympathize with the way we should be present in this world, in fact, you are not only the creator of your own happiness, but of society. The circle you live with also has a relevant influence.
Attitudes that reflect feelings of generosity, solidarity or affection increase the levels of inner satisfaction, on the contrary, envy and guilt can alleviate them, in this lineage it is not your own happiness to depend on others, but it is good to be aware that this influence exists and must be put in our favor.
“So, you know, all that really matters is that the people you love are happy and healthy.
Everything else is spray on the gel
-Paul Walker-
In short, don’t expect to be happy for someone, but if someone makes you happier, enjoy it, don’t wait for happiness to reach you without moving, but don’t let it go directly: remember your attention points. Consider that there is room for good and evil, but it is up to you to decide when to finish first and when to move on to the penultimate.
Illustrations courtesy of: Pascal Campion.