The law of minimal effort reflects a truth that almost everyone knows, by pure common sense, it says that when something can be done in different ways, the best option is always the one that involves the least energy expenditure. For what? Because it is more effective: it leads us to achieve the same result with less effort.
Effort is an attribute that gives more value, objective and subjective, to projects. A gemstone is more valuable because it is rarer and therefore more effort is needed to find it. A goal achieved is valued more when it involves overcoming major obstacles. in principle, we can say that we agree that effort is a positive and commendable value.
- However.
- More effort does not always work better.
- For example.
- It is possible to make accounts by hand.
- Add.
- Subtract and perform all operations with manual calculations.
- But it is also possible to achieve the same result using software in much less time.
- And with a greater guarantee of no mistakes.
- In this case.
- The effort used is not proportional to the results obtained.
- In fact.
- In the first case.
- There was a waste of energy.
The law of minimal effort is not intended to eliminate difficulty, nor does it encourage us to choose only easy tasks, the main focus is on finding a way to reduce the effort required to achieve a goal, we will discuss in more detail below
“The secret of my happiness lies not in the pursuit of pleasure, but in finding pleasure in effort. -André Gide-
The law of minimal effort is intimately linked to cede control and let everything flow naturally. Some people may think that this is a perspective that overestols an attitude of relaxation or carefreeness, but this is not true. It’s one thing to find the simplest way, another is to be careless and irresponsible.
In the end, it’s about taking a new position in the face of obstacles, the difficulties are there. We find them in most everyday tasks, sometimes we make a great effort and yet things do not go as planned, we feel exhausted by everything we have to do and it is increasingly difficult to compromise our will to achieve the proposed goal.
The obsessive attitude towards work easily leads to stress and then blockage. It is at this moment that we are between the total resistance to continue working and the obligation to do the work. The emotional energy we use in this area is so great that we find ourselves. completely exhausted, while our results are not the best.
There is only one step that separates this situation from constant frustration, what we do is not proportional to what we do, we work hard to focus on these professional commitments and end up getting tired, but we still have to do our duty. It is at this point that we realize one of the principles of the law of minimum effort: productivity depends not on the amount of energy used, but on the clarity and inspiration that guide actions.
According to the law of minimum effort, the easy in principle should be considered positive. This law also states that less is more and that?That is, the simplest paths, which require the least effort, are the best. Still, he points out that there are situations where a less perfectionist attitude can lead us to achieve better results.
There are many ways of doing things, but we are not always aware of them, sometimes we do not even know for sure what method we use, perhaps we are used to doing the activities in the same way that we see others doing or that someone but we do not stop to think if the path we have chosen is really the best way to achieve our goal.
The law of minimal effort says that if you feel exhausted, stagnant, or fed up with an activity, you shouldn’t continue, your body and mind ask you to stop. You have reached this stage by performing the tasks mechanically and pay the price. By staying silent, doing nothing, or taking a break, you’re inducing a diet change.
It’s time to do something to recharge your batteries, something rewarding that allows you to have a different perspective, so the next step is to think about how you handle your commitments, is there an easier way to fulfill them? Are there any unnecessary steps you can take? Think of five different ways to do the same. Analyze. Question. Let your creativity fly. Let the inspiration roll and you will see better and, more importantly, easier methods emerge.
We agree that a fluid mind is more efficient and saves a lot of effort, what we often do not know is how to let the mind flow, in accordance with the principles of the Minimum Effort Act, five conditions must be met for this to happen. . Are:
Stubborn resistance to accepting situations only contributes to blockage. Complaints, blaming others and denying reality are forms of resistance. When you overcome this rejection of the pattern change, you take the decisive step for the mind to start flowing. This facilitates the development of inspiration, with all its creative strength.
When we appreciate what we do, we generally get better results. It’s obvious. We seek what our attention and interest is, it is a pleasure to dedicate ourselves to it. Time passes fast and we are not afraid to make an extra effort to improve everything. We’re sinking.
Is there really a way we can enjoy our obligations?There’s always a way to link any activity to games. Suppose what we have to do is something boring and mechanical, like inserting 500 records into a database. What if we try to offer a contest with ourselves? For example, measure time and always try to surpass our own brand.
Science says that one way to help us do these tasks that are completely boring is to work them at 20-minute intervals, after this period, we should always take a break, rest and then repeat the cycle. Did you try that? Try it and you’ll see how the number of errors decreases.
Implementing the law of minimal effort to make income beneficial requires intelligence. Much of our business is developed in a dynamic where inertia matters. We rarely wonder if routine procedures that perform well could have a more effective alternative.
So, some of ours? Expensive routines become a kind of straitjacket, not only condition our actions, but also condition our thinking, which is even more important, not knowing when it started, we end up living in rigid patterns, to which we feel stagnant. This is where the law of minimal effort can help us choose more constructive and effective paths.
The most important thing about this perspective is that it focuses on creativity and fun, we can also introduce habits that encourage us to be more imaginative and think more about our own well-being, choose the simplest path makes us better and allows us to achieve more important results.