When a person clearly defines his priorities, the choices he makes are much easier, it is like pushing back the branches of a dense forest to remember where our roots are, those that nourish our self-esteem to know what and who is left, act without fear and always awaken the voice of one’s heart.
This idea, which seems obvious, actually contains some nuances on which to reflect, we live in a world where there is a dimension that conquers territories with giant feet: discouragement, that emotion that often precedes a depressive state in which the person loses completely. Controlling his life is like a thorn that sticks in us until we take our breath away.
- This emotional weakness occurs from the moment we begin to question the choices that are made during a period of our lives.
- Why invest so much time and effort in people who deceive me afterwards?Why do I care so much about doing a job I’m in?Why didn’t I hear my intuition at the time and leave when I had the chance?.
Discouragement and dissatisfaction with life lead to dissatisfaction and dissatisfaction leads to a gradual loss of control over life itself. These are times when we think that “whatever happens, nothing will change. “Now, far from falling into this fatal vacuum, we have the opportunity to take on this moment of personal crisis as it really is: a turning point in our lives.
This is the perfect time to find new meanings, to explore our inner universes in search of what gives strength, encouragement and courage to our identity: priorities.
We suggest you think about that
One of the biggest problems we face today is our difficulty in separating our own priorities from the demands of the environment in which we work, it is not about rejecting one to accept only others, no one can go around the world giving priority and neglect what is expected of us at work, in the family and in the rest of our means. In reality, the secret is to maintain a wise, harmonious and firm balance.
If we devote all our time to responding to the demands of others, we will neglect ourselves and move away from this center of power, from the delicate core that we must care for and listen to every day: ourselves. is to first visualize our priorities to allow demands to always move in this area, i. e. no one can ask me for anything that goes against my values, that it is against my self-esteem or that affects my physical or emotional integrity.
With this in mind, we will always make daily decisions based on this idea: that of the heart itself, or more so, of our emotional brain, now how is it done?To better understand how we can achieve this, it’s worth first delving into the brain mechanisms involved in decision-making.
According to a study published in the journal Nature Neuroscience, the brain structure that orchestrates our decision-making is the orbital cortex, this work has discovered a useful and very interesting fact: in this structure are concentrated two types of neurons with very specific function.
When the person makes a decision based on these mechanisms, the orbital cortex attributes a new emotion to this option. The goal is simple: the brain tries to motivate us at all times to succeed in this goal, in this requirement.
What we all know is that in this life you have to take risks. There will be better and less accurate decisions; However, sometimes what seems crazy at first turns out to be the most logical and successful option of our lives, what we mean by all this is a very simple thing: to be happy you have to make decisions and be responsible for them at all. Times.
The sense of discouragement that we evoke at the beginning of this article is resolved precisely by connecting with our inner self and raising our own priorities, those that no one should boycott, for this three simple strategies must be considered:
Finally, once we have taken these steps, there is only one last, wonderful and essential detail left: to draw up a project of life, because if there is one thing that offers us the possibility of having very clear our own needs, our own values, dreams and our hopes, is to show that we can and must own our destiny.
When someone finally knows clearly what they want, the adventure of life begins again.