When there is nothing safe around you, when you feel the ground crumble beneath your feet, remember: learn to trust yourself, nothing brings us closer to life than the firm confidence we deserve to feel better, whatever happens, we can activate efforts and strategies to face what is to come. It’s a very valuable psychological resource.
Moreover, it could be said that this dimension is almost directly linked to our ability to have a more fulfilled and happy life, after all, the disadvantage of self-confidence is fear and, as we well know, nothing is as devastating as facing a day when anxiety, insecurity and the feeling that we have no control over anything are present.
- There is also something undeniable right now: we are experiencing a crisis at all levels.
- We see the future with an uncomfortable mix of concern and uncertainty.
- We think that many things that we thought were good can be completely reviewed.
- We only have two options: fall into the abyss of vulnerability or respond with a revitalizing energy?Confidence.
There is no guarantee that what may happen tomorrow will be good or bad, but if we can trust each other, any adversity will be more manageable.
For Carl Rogers, founder of customer-centered therapy and a prominent representative of humanist psychology, self-confidence is an essential component of self-esteem, a priority dimension to consider so that everyone can achieve well-being. Abraham Maslow also included this when he set out his theory on the hierarchy of human needs, represented in his already classic pyramid.
Self-confidence was part of the range of esteem or recognition, this was the area in which independence, self-esteem, dignity, the feeling of being competent to achieve something safe in order to achieve goals, conquer spaces, love and be loved. Integrated, too? According to Maslow, it is only when we master these dynamics that we aspire to the top that is self-realization.
Self-confidence is almost like this key that allows us to open many of the rewards that life gives us and that sometimes we do not go out out out of indecision, fear or worse, because we believe that we do not deserve it. It is important to consider all the doors that could be crossed through this psychological competition.
In an increasingly changing world, self-confidence will bring you remarkable benefits:
If you want to change your life, if you want to improve your reality and better face the difficulties do this: learn to trust yourself, but remember that this task requires daily work, self-confidence and self-esteem are easy to carry. These are not stable dimensions in time, it is not like sculpting a figure on a piece of wood and enjoying this creation for the rest of your life.
These dimensions are generally very sensitive. Sometimes a disappointment, a mistake, and even a harmful emotional relationship ends up boycotting those psychological forces in which we invest so much time. Therefore, we must be warned and promote this mental and emotional care. Let’s see what strategies can help you.
Learn to trust yourself. Awaken this force to function like a parachute when things collapse.
Learn to trust yourself these days when nothing is safe and the horizon threatens to be a storm. Say yes to ingenuity, resilience, ability to act, wisdom to manage fear, how to respond to difficulties?
When the world is in chaos, trust this mental refuge where everything is calm and trust develops, because when fate is uncertain, the only sure thing is you, you and your determination to move on, to help others, to act like that person who always points to the best.