Humor is the sentimental, pleasant or unpleasant tone that a person feels internally, so we are not talking about what makes us smile or laugh with laughter, it is usually related to an external object (event, place, someone else, etc. ) to a thought of its own, some of the factors that influence the mood.
Humor refers exclusively to internal, subjective feelings, it does not cover its external manifestation. When we consider internal feelings and their external expression, we are talking about affection, not humor.
- It’s a common.
- Familiar expression to say.
- “Am I in a good mood?Or “Am I in a bad mood?” We say this when we want to reflect our mood about environmental circumstances.
- When we are in a good mood.
- Our vital and sentimental tone is reinforced.
- We feel happy and are in tune with all the positive events that surround us.
If we are in a good mood, optimistic and want to do things, we want to connect with other people, have fun and enjoy our daily experiences, so we have a greater resilience to face the possible obstacles, we tend to minimize setbacks. , highlighting them for the optimism generated by our good humor.
On the contrary, when you are in a bad mood, you are at the opposite pole, our mood is tinged with pessimism and we feel apathetic, we are indifferent and indifferent to anything that requires minimal effort.
Thus, setbacks appear to be irritating and insurmountable complications that further worsen our condition. We prefer to be left alone and not disturbed, so we tend to avoid social relations.
If we try to analyze what factors influence mood, we will see that there are many of them, some are external and come from the environment that surrounds people’s lives, others are internal, come from the person himself and manifest themselves in the form of physical, psychic or combined sensations.
A classification of the determinants of mood swings would never be accurate, since a fundamental characteristic of these is that they are specific to each person, that is, each person is sensitive to specific factors.
The same event acts in the mood of several people in different ways, depending on their temperament and personality, to check it out we could use a simple experiment, which would consist of attending a talk and stopping to observe each of the participants, trying to understand their mood, their predominant mood. You’d probably see someone happy, radiant with happiness, talkative and full of enthusiasm.
Not far from him we saw another, silent, taciturn, absent, pretending that the party was not with him. A little further on, we saw a third, mocking, arrogant and presumptuous third man who never stops attracting attention. a corner, maybe someone likes music.
As we see, environmental events and stimuli are common to all; However, everyone’s reaction is very different. That’s why our mood depends on what we think and do in certain situations.
What is wonderful for one person, for another can be terrible. This is the case in most cases. Each person is a set of experiences, experiences and memories archived throughout their life, this is what we call biography.
Each of these experiences, experiences and memories is accompanied by a feeling, a certain emotion, which is activated when they encounter a circumstance that excites them.
Therefore, it is not the decisive fact per se that modulates our mood, what modulates it is the mental integration that we make of it in ourselves, with all the emotional burden that this entails.
Thus, when we wonder what factors influence the mood, we can say that anything that provokes an emotional reaction, both positive and negative, influences us. Making a list would be a long but valuable task for our self-knownness.