For the Orientals, the anguish of achieving something ends up making this more distant, these people see the pressure as an enemy, because instead of making people act creates a blockade, it’s a claim that makes a lot of sense, because that’s what we see and what we experience most often.
Think, for example, of the unease we feel when we wait, with great expectation and emotional anxiety, for something to happen, whether it is a certain date arrives, someone shows up so we can have a happy romantic relationship, or some positive event happens. We can try to force the circumstances, but things have their own time and pushing the process does not speed it up in almost all circumstances.
“It’s great to get used to fatigue and running, but we don’t have to push the bar. -Marco Tulio Ciceron-
What usually happens is that the level of anxiety increases considerably, a minute becomes an hour and a day in an entire week, at least that’s the feeling we have. It creates a state of such an emotional burden that, instead of going towards what we want, we end up creating the perfect conditions for it to move further and further away.
By pushing anything in life, by forcing circumstances, we actually end up creating the opposite effect to the one we wanted. It’s like sailing and wanting the sea to produce big waves that quickly take us to our destination. The ship can whip.
What happens in these cases is that there is a mental image of the ideal or desired situation, and the intention is to press reality to match that image, not the other way around. First, what we have in mind, cara. de what the facts tell us. This difficulty in seeing things as they are, and not as we want them to be, can be so strong that we are trying to push them to change.
Life becomes much simpler and richer when we let things flow, one of the great secrets of happiness is to accept reality as it is and adapt to it, it has nothing to do with conformism, but with humility, with the renunciation of the self. -focused that makes us want to impose ourselves on the reality that exists, regardless of our will or even our existence.
One way to learn to avoid pressures and let life flow is to practice detachment, this does not mean that we must become apathetic or selfless in life, on the contrary, it is an attitude that invites us to make the most of what we already have. that’s already there, what do we do? Not what exists only in the sphere of desire.
What makes our lives happier and more enjoyable is not being able to go out, have a better job or make more money, what drives us towards the feeling of happiness and inner peace is to be able to enjoy life as it is. attitude that promotes evolution. It is in this state that we are better able to love, perform better and begin a chain of positive facts in our lives.
That’s why the Orientals see pressure as an enemy, the practice of detachment helps us eliminate the desire to force things, this allows processes to develop on their own, of course, and find their own rhythm.
To learn to let go and practice detachment, we must also cultivate our inner world, it is important to abandon the obsession with success. This, in most cases, only increases anxiety and leads to frustration. We must eliminate these ideas that lead us to believe that only if we can achieve a certain external goal can we finally be happy and well with ourselves.
True and true wealth is not obtained with what comes from the outside. Our inner world is what shapes how we feel and how we see life. If there is no capacity in us to appreciate existence and to feel happy to live, no person or object will. Provide.
Pushing and trying to force circumstances is not a smart choice, as the Orientals claim, often what is obtained is precisely the opposite effect, that is, frustration, because reality does not bend to our desires and longings, we must accept and follow the logic of the world that exists independently of us.