Developing self-confidence and self-esteem is a process that requires effort, courage and a lot of patience, self-confidence is based on self-esteem, dignity and conviction that you can face any challenge or dilemma in your life. that’s how we talk about ourselves.
? They believe in your abilities. While they know they have weaknesses, are well aware of their skills and know how to leverage them, and more importantly, they do not allow the negative opinion or comments of those around them to affect them for no reason and if it exists it is a reason, they are able to recognize their mistakes and change them.
- ? They solve your problems.
- People who feel confident and self-esteem are able to see their problems and make the decisions that allow them to succeed.
- Even face problems that seem more complicated.
- And they don’t expect anyone to give them an idea of how to move forward.
- Find their means and follow the right path.
? Face and eliminate your fears. We all have fears, some irrational, some are not. Safe people are able to accept their fears, face them and eliminate them. While it can be a complicated process, they know it’s necessary to move on.
? They have the ability to calculate risk. People with an adequate level of self-esteem and self-confidence are able to see the risks of the actions they take, as well as face the fears that could stop them, know their skills and are aware of their weaknesses and what they cannot. Do.
? They love each other and respect each other. A person with self-esteem and self-confidence will be able to see himself as he is, love and respect himself with all his characteristics, this is reflected in all aspects of his life, as it will set certain standards of behavior that you are willing to accept. When others want to break these standards, that person will have enough courage and decision to demand the attitudes they kindly expect.
Psychologists agree that self-confidence and self-esteem are determining factors in all aspects of our lives: happiness, success, interpersonal relationships, creativity and sex life, to name a few. According to psychologists, the higher the level of self-esteem and self-confidence, the easier it will be to achieve our goals.
Both characteristics come and are fostered from childhood and within the family; it should be remembered that this is the basic core of human formation and that an environment dominated by overly critical and perfectionist parents can cause serious emotional problems in adults. On the other hand, a healthy environment creates physically and emotionally healthy adults.
Photo courtesy of Zhoozha